Stamina 55-1779 ELLIPTICAL - User Manual

55-1779
STAMINA PRODUCTS
MADE IN TAIWAN
Product May Vary Slightly
From Pictured.
2006, 05
Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.
When calling for parts or
service, please specify the
following number.
WARNING
CAUTION:
Weight on this product should not exceed 250 lbs.
2040 N. Alliance, Springfield, MO 65803
Customer Service Number
1 (800) 375-7520
www.staminaproducts.com
This Product is Produced Exclusively by
Owner's
Manual
2006 Stamina Products, Inc.

Summary

SAFETY INSTRUCTIONS

ASSEMBLY INSTRUCTIONS

SET UP INSTRUCTIONS

OPERATIONAL GUIDELINES

MAINTENANCE

Routine care and upkeep of the elliptical to ensure safety and longevity.

COMPUTER CONSOLE OPERATION

BUTTONS OVERVIEW

Explanation of the computer console buttons and their functions.

COMPUTER DISPLAY READOUTS

COMPUTER PROGRAM DESCRIPTIONS

COMPUTER WORKOUT PROGRAM TYPES

HEART RATE CONTROL PROGRAMS

Programs focusing on heart rate monitoring for effective training.

COMPUTER OPERATION INSTRUCTIONS

COMPUTER SPECIFIC PROGRAM GUIDES

BODY FAT PROGRAM (P8)

COMPUTER READOUT INFORMATION EXPLANATION

ADVANCED COMPUTER PROGRAM SETTINGS

HEART RATE CONTROL PROGRAMS (P9 to P12)

Programs for heart rate monitoring with specific age targets and zone management.

COMPUTER OPERATION DESCRIPTIONS

PULSE RECOVERY FUNCTION

COMPUTER TROUBLESHOOTING GUIDE

CONDITIONING GUIDELINES

WARM-UP and COOL-DOWN PROCEDURES

LIMITED WARRANTY INFORMATION

Stamina 55-1779 ELLIPTICAL Specifications

General

Brand	Stamina
Model	55-1779 ELLIPTICAL
Category	Fitness Equipment
Language	English