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Brand | Star Shaper |
---|---|
Model | KC-1422 |
Category | Exercise Bike |
Language | English |
Read the entire manual before use and consult your doctor for any health conditions.
Monitor body signals, use on a flat surface with 0.5m clearance, and keep children/pets away.
Check nuts and bolts are tight, use equipment as indicated, and wear suitable clothing.
Use proper lifting techniques, maintain accessories weekly, and check for damage.
Maximum user weight is 100kg; equipment is for domestic use and not therapeutic.
Connect front and rear stabilizers to the main frame using provided hardware.
Assemble the front post, connect sensor wires, and attach the tension knob.
Fix the saddle to the seat post and attach to the main frame with the fixed knob.
Connect left and right pedals to their respective crank arms, noting thread direction.
Attach the handlebar, computer holder, computer, and foam covers.
Prepare the body and muscles with gentle stretching exercises before the main workout.
Maintain a steady tempo to raise heart rate into the target zone for improved fitness.
Gradually reduce tempo and repeat stretching to allow the cardio-vascular system to wind down.
Use high resistance during the exercise phase to put more strain on leg muscles for toning.
Increase effort and duration of exercise for greater calorie burn and effective weight loss.
Use the MODE button to select functions; hold for 4 seconds to reset all functions.
Displays SCAN, TIME, SPEED, DISTANCE, and CALORIES with specific operational ranges.
Notes on auto shut-off, starting values, reset procedures, and battery specification (1.5V AA).
Procedure for sliding out the computer, replacing the battery, and reassembling.
Check sensor wire connections and battery installation for correct computer operation.
Ensure all bolts and nuts are fully tightened before using the bike.
Dispose of spent batteries and scrapped machines as hazardous waste.