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Tomato-Mango-
Soup
1 big onion, cut
1 – 2 garlic cloves, cut
850g tomatoes, canned and cut
400g mango, canned and cut
Or 1 fresh mango
3 tsp. olive oil
¼ l water
1 bouillon cube
Salt, pepper, sugar
Basil
30g butter
Roast gently oil, onion and garlic at
level
Add water, bouillon cube, spices,
tomatoes and mango and mix & cook
on level for about 15 minutes. Add
butter and roughly chopped basil and
mix on pulsation for 1 to 3 times.
Green Pea Soup
100g onion, cut
500g peas, frozen
600ml vegetable stock
Salt, pepper, nutmeg, sugar, cream
3 tsp. olive oil
Parsley, chopped
Roast gently oil and onions on level
. Add vegetable stock and peas and
mix & cook on level for 15 minutes.
Add parsley and cream and mix on
pulsation for 1 to 3 times.
Sweet pepper Soup
1 big onion, cut
1 – 2 garlic cloves
3 tsp. olive oil
800g sweet pepper, cut
700ml vegetable stock
1 tsp. paprika spice
Salt, pepper, sugar
1 cup cream
Roast gently oil, garlic and onions on
level . Add vegetable stock and
sweet pepper and cook at level .?
for about 5 minutes. Add spices and
mix & cook for about 10 minutes.
Add the cream and mix on pulsation
for 1 to 3 times.
Potato- Broccoli-
Soup
1 big onion, cut
1 – 2 garlic cloves
3 tsp. Olive oil
400g potatoes, peeled and cut
300g broccoli, cut
6 cups vegetable stock
½ tsp. salt
½ tsp. Pepper
Roast gently oil, garlic and onions on
level . Add vegetable stock, pota-
toes and broccoli and cook at level
for about 10 minutes. Add spices and
mix at level 2-3 for 15 seconds. Then
mix & cook for 10 minutes.
Rezepte: SUPPEN