13
Recipes
Kiwi Yoghurt
4 cups plain yoghurt
3 Kiwis
1 tbsp. pistachio, chopped
Sweetener or sugar
Fresh spearmint
Peel the kiwis and mash. Mix kiwi, yoghurt and pistachio and season to taste with
sugar or sweetener. Serve with fresh spearmint.
Strawberry Yoghurt
4 cups plain yoghurt
300g strawberries
Vanilla sugar
Juice of a half lemon
Sweetener or sugar
Clean the strawberries and mash them. Mix yoghurt, strawberries, lemon juice and
vanilla sugar. Season to taste with sweetener or sugar.
Pineapple Yoghurt with rum
4 cups plain yoghurt
300g pineapple, chopped
2 tbsp. brown rum
Juice of one lemon
Brown sugar or sweetener
Mix all ingredients and season to taste with sugar or sweetener.
Müsli Yoghurt
4 cups plain yoghurt
1 banana
1 apple
1 orange
Honey
50g nuts, chopped
8 tbsp. müsli
Chop the fruits. Mix all ingredients and season to taste with honey.
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