Recipes.
Mediterranean Octopus Serves 4
1kg baby Octopus
Marinade
1
/4
cup each of green, yellow and red pepper, finely chopped
1
/3
cup soy sauce
1 tablespoon oil
2 tablespoons chopped fresh oregano
1
/4
cup lemon juice
1 clove garlic, crushed
3 tablespoons dry red wine
Remove and discard heads and beaks from octopus. Place in a bowl.
Combine all marinade ingredients and pour over octopus. Refrigerate for an hour.
Pre-heat BBQ Grill on heat setting 12. Cook octopus for 8-10 minutes each side or until tender.
Pepper Steak Serves 4
4 pieces thin fillet steak
2 tablespoons crushed black peppercorns
Sauce
30g butter
3
/4
cup dry white wine
1 tablespoon brandy
Press the crushed pepper into the steak on both sides. Refrigerate steaks for 1 hour.
Pre-heat BBQ Grill on SuperSear.
Place steaks on BBQ Grill and cook for 5-7 minutes on each side or as desired.
Combine butter, wine and brandy in a saucepan over low heat. Bring to the boil. Strain
through a fine sieve.
Serve sauce over steak.
12
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