Sunbeam Insta Go - Recipes; Low Carbohydrate Fruit Smoothie; Glass of Breakfast and replace with Breakfast Starter; Green Tea, Berry and Banana Smoothie

6
Recipes
Low Carbohydrate Fruit Smoothie
The spinach doesn’t have a strong taste in
this smoothie.
1 cup watermelon
½ cup apple juice
½ cup frozen mixed berries
¼ cup spinach
3 ice cubes
1. Place all ingredients into the vessel.
Secure the lid. Lock into the base.
2. Process for 15-20 seconds and all
ingredients are well blended. Serve
immediately.
Green Tea, Berry and Banana Smoothie
The antioxidants in the green tea make for a
tasty yet nutritious drink!
¼ cup water
1 green tea bag
1 cup frozen blueberries
¾ cup milk
2 teaspoons honey
½ teaspoon vanilla essence, if desired
½ banana, peeled, roughly chopped
1. Combine water and green tea. Set aside
for 2 minutes. Discard tea bag.
2. Place all ingredients into the vessel.
Secure the lid. Lock into the base.
3. Process for 15-20 seconds or until
smooth and all ingredients are well
blended. Serve immediately.
Glass of Breakfast and replace with
Breakfast Starter
This breakfast shake has all the things your
body needs to kick-start the day!
¾ cup milk
½ cup Greek yoghurt
¼ cup rolled oats
1 tablespoon honey
4 strawberries, hulled
1 small banana, peeled, roughly chopped
2 ice cubes
1. Place all ingredients into the vessel.
Secure the lid. Lock into the base.
2. Process for 15-20 seconds or until
smooth and all ingredients are well
blended. Serve immediately.
Very Berry Breakfast Shake
This high protein and fibre smoothie is a
great way to start the day!
1 cup frozen mixed berries
¾ cup low- fat milk
1 tablespoon peanut butter
1 teaspoon honey
1 small banana, peeled, roughly chopped
1. Place all ingredients into the vessel.
Secure the lid. Lock into the base.
2. Process for 15-20 seconds or until
smooth and all ingredients are well
blended. Serve immediately.