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Sunbeam NutriOven CO3000 User Manual

Sunbeam NutriOven CO3000
36 pages
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Please read these instructions carefully
and retain for future reference.
NutriOven
Multi use convection oven
Instruction/Recipe Booklet
CO3000

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Sunbeam NutriOven CO3000 Specifications

General IconGeneral
BrandSunbeam
ModelNutriOven CO3000
CategoryConvection Oven
LanguageEnglish

Summary

Sunbeam's Safety Precautions

Features of your Sunbeam NutriOven

Temperature Control

Variable temperature control for selecting perfect cooking temperature.

Lid

Contains heating element/fan; becomes extremely hot; use handle to remove and place on stand.

Glass Bowl

Tempered glass bowl, oven and dishwasher safe.

Base Stand

Supports the glass bowl and lid; handles for carrying.

Power and Warm Up Lights

Indicates oven power status and heating activity.

Timer Control

60-minute safety timer switch for cooking duration.

Power Safety Handle

Switches off fan and motor when raised for safety.

Element

Powerful 1200 watt element for rapid heat-up.

Non-slip rubber feet

Keeps oven secure and prevents surface scratching.

High Rack

Used for dual-level cooking; cooks food fastest.

Low Rack

Allows air circulation; essential for convection cooking.

Multi-Purpose Baking Dish

For baking and dry frying small items.

Non-stick Extension Ring

Increases oven height for larger items, prevents over-browning.

Oven Tongs

Used to lift racks and pans into and out of the oven.

Lid Holder

Safely holds the hot lid when not in use.

Using your NutriOven

Cooking Temperature Guide

Roasting Guide

Basic Cooking Functions

Bakes

Instructions for baking cakes, scones, biscuits, muffins, breads, quiches, frittatas, potatoes and fish.

Roasts

Guidelines for roasting meats, vegetables, potatoes, and wedges.

Steams

How to steam seafood, poultry, and vegetables.

Grills

Tips for grilling meats, seafood, vegetables, and cheese topping.

Dry Frys

Methods for dry frying bacon, sausages, eggs, vegetables, and chips.

Toasts

Instructions for toasting breads, pastries, rolls, sandwiches, cheese melts, and pizzas.

Care and Cleaning

Light Meals and Snacks

Cheesy Corn Muffins

Recipe for making 6 cheesy corn muffins.

Cheese and Spinach Parcels

Recipe for making approximately 12 cheese and spinach parcels.

Stuffed Mushrooms

Recipe for preparing stuffed mushrooms, serves 3 as a starter.

Kumara Chips

Recipe for making kumara chips, serves 4 as a side dish.

Kumara and Ricotta Pizza Snacks

Recipe for kumara and ricotta pizza snacks, serves 2.

Potato Wedges

Recipe for potato wedges, serves 4 as a side dish.

Roast Beetroot Salad

Recipe for roast beetroot salad, serves 4 as a side dish.

Big Breakie

Recipe for a big breakfast with sausages, bacon, eggs, and toast, serves 4.

Bacon and Egg English Muffins

Recipe for bacon and egg english muffins, serves 4.

Chicken and Avocado Turkish Melt

Recipe for chicken and avocado turkish melt, serves 2.

Oysters Kilpatrick

Recipe for oysters kilpatrick, serves 2 as a starter.

Mains

Steamed Asian Fish Parcels

Recipe for steamed asian fish parcels, serves 2.

Roast Chicken

Recipe for roasting a whole chicken, serves 4.

Tandoori Chicken Wings

Recipe for tandoori chicken wings, serves 4.

Chorizo and Vegetable Frittata

Recipe for chorizo and vegetable frittata, serves 4-6.

Pork Ribs with Barbecue Sauce

Recipe for pork ribs with barbecue sauce, serves 2.

Lemon and Herb Chicken

Recipe for lemon and herb chicken, serves 6.

Salt and Chilli Prawn Skewer

Recipe for salt and chilli prawn skewers, makes 8.

Roast Vegetable Pasta Salad

Recipe for roast vegetable pasta salad, serves 6.

Beef Burgers

Recipe for beef burgers, serves 4.

Crispy Skinned Salmon

Recipe for crispy skinned salmon, serves 2.

Lamb Roast with Potatoes

Recipe for lamb roast with potatoes, serves 4-6.

Pork with Roast Pumpkin

Recipe for pork with roast pumpkin, serves 6-8.

Basic White Bread

Recipe for making one loaf of basic white bread.

Seeded Wholemeal Loaf

Recipe for making one loaf of seeded wholemeal bread.

Stuffed Baked Potatoes

Recipe for stuffed baked potatoes, serves 4.

Stuffed Capsicum

Recipe for stuffed capsicum, serves 4.

Warm Caramelised Tomato Salad

Recipe for warm caramelised tomato salad, serves 4 as a side dish.

Roast Beef with Creamy Mushroom Sauce

Recipe for roast beef with creamy mushroom sauce, serves 6-8.

Sweets

Chocolate Cake

Recipe for chocolate cake, serves 12.

Carrot Cake

Recipe for carrot cake, serves 12.

Orange and Poppy Syrup Cake

Recipe for orange and poppy syrup cake, serves 12.

Banana Bread

Recipe for banana bread, serves 8-10.

Cookies

Recipe for making approximately 24 cookies.

Almond Shortbread

Recipe for making approximately 20 almond shortbread.

Lemon Coconut Friands

Recipe for lemon coconut friands, makes 6.

Blueberry, White Chocolate and Macadamia Muffins

Recipe for blueberry, white chocolate and macadamia muffins, makes 6.

Pear Danishes

Recipe for pear danishes, serves 4.

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