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General| Brand | Sunny Health & Fitness |
|---|---|
| Model | PHANTOM HYDRO WATER |
| Category | Home Gym |
| Language | English |
Lists all hardware components included in the package for assembly.
Instructions for ordering replacement components, including required information and contact details.
Guides the user through attaching the seat, limit cushion, and rear support tube to the slide rail.
Details attaching the slide rail to the main frame, connecting sensor wires, and installing protective covers.
Instructs on attaching the bottle holder, meter, and tablet holder to the main frame and meter assembly.
Details how to adjust the rower's balance using hex nuts and adjustable foot pads.
Explains how to move the rower using its integrated rollers.
Provides instructions for storing the rower vertically to save space and maintain it.
Describes how to adjust the pedal straps for a personalized fit.
Explains the function of each button on the exercise meter, including UP/DOWN, ENTER, START/STOP, RESET, and RECOVERY.
Details the various functions of the exercise meter, such as Time, SPM, Distance, Strokes, Calories, and Pulse.
Guides the user on how to operate the meter, including battery installation and initial setup.
Explains how to use the MANUAL mode for workouts, including countdown and continuous counting options.
Describes how to use the RACE mode, including selecting programs and setting race distances.
Details how to use the RECOVERY mode with a heart rate monitor to assess fitness recovery status.
