Sunny Health & Fitness SF-RW5622 User Manual

DUAL FUNCTION MAGNETIC
ROWING MACHINE
SF-RW5622
USER MANUAL
English, Page 9 ~ 15 IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions.
Your satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE
CONTACTED US: support@sunnyhealthfitness.com or 1-877-90SUNNY (877-907-8669).
Español, Página 16 ~ 22 ¡IMPORTANTE! Por favor, conserve el manual del usuario para las instrucciones de
mantenimiento y ajuste. Su satisfacción es muy importante para nosotros, SI AL PRODUCTO
LE HACE FALTA PARTES, POR FAVOR NO LO DEVUELVA HASTA TENER CONTACTO
CON NOSOTROS: support@sunnyhealthfitness.com o al 1-877-90SUNNY
(877-907-8669).
Français, Page 23 ~ 29 IMPORTANT! Veuillez conserver le manuel du propriétaire pour les instructions de réglage et
d’entretien. Votre satisfaction est très importante pour nous, VEUILLEZ NE PAS EFFECTUER
DE RETOUR AVANT DE NOUS AVOIR CONTACTÉ: support@sunnyhealthfitness.com
ou
1-877-90SUNNY (877-907-8669).
Deutsch, Seite 30 ~ 36 WICHTIG! Bitte bewahren Sie das Benutzerhandbuch für Wartungs- und Einstellanweisungen
auf. Ihre Zufriedenheit ist besonders wichtig für uns, BITTE SCHICKEN SIE DAS PRODUKT
NICHT ZURÜCK, BEVOR SIE SICH MIT UNS IN VERBINDUNG GESETZT HABEN:
support@sunnyhealthfitness.com oder
1-877-90SUNNY (877-907-8669).

Sunny Health & Fitness SF-RW5622 Specifications

General

Type	Rowing Machine
Resistance System	Magnetic
Display	LCD Monitor
Foldable	Yes
Resistance Levels	8
Material	Steel Frame
Color	Black
Included Components	Rowing Machine, User Manual
Batteries	2 AA Batteries
Warranty	3-Year Structural Frame Warranty

Summary

Important Safety Information

General Safety Precautions

Covers essential safety guidelines for using the rowing machine correctly and safely, including physician consultation and body awareness.

Assembly Instructions

Step 1: Attaching Front Stabilizer

Attaching the front stabilizer to the main frame using carriage bolts, arc washers, and cap nuts.

Step 2: Attaching Plate to Slide Rail

Step 3: Attaching Support Frame

Step 4: Connecting Wire and Attaching Components

Connecting the sensor wire, attaching slide rail, foot plates, and pedals to the main frame.

Adjustment Guide

Adjusting the Resistance

Instructions on how to increase or decrease workout resistance using the tension control knob.

Using the Machine

Rowing Mode Operation

How to use the machine for traditional rowing exercises, focusing on pedal and strap usage.

Upper Body Exercise Mode