Sunny Health & Fitness SF-RW5728 User Manual

AIR MAGNETIC ROWING MACHINE
SF-RW5728
USER MANUAL
IMPORTANT! Please retain owner’s manual for maintenance and adjustment instructions. Your
satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE CONTACTED
US: support@sunnyhealthfitness.com or 1- 877 - 90SUNNY (877-907-8669).

Sunny Health & Fitness SF-RW5728 Specifications

Performance

count range	0~9999
time range	0:00~99:59 MIN
rpm range	0~9999 STRIDES/MINUTE
calories range	0~9999 KCAL
distance range	0.1-999.9 M/ML

Power

battery type	1 AAA
battery voltage	1.5 V
auto shut off time	4 minutes

Summary

Important Safety Information

Health and Usage Precautions

Consult physician, monitor body signals, keep clear of moving parts, and wear suitable clothing for safe operation.

Equipment Setup and Maintenance

Use on flat surface, ensure secure tightening, check for damage, and follow usage instructions for safety.

Usage Environment and Limitations

Indoor home use, avoid extreme conditions, not for therapeutic use, and adhere to max weight capacity.

Exploded Diagram

Hardware Package

Parts List

Assembly Instructions

Step 1: Attach Front Stabilizer

Connect Front Stabilizer to Main Frame using carriage bolts, flat washers, and domed nuts.

Step 2: Attach Pedals

Insert pedal axles, attach pedals with flat washers and screws, secure with allen wrench.

Step 3: Attach Seat and Limit Pads

Mount seat onto sliding rail, attach limit pads with screws, tighten with allen wrench.

Assembly Steps Continuation

Step 4: Attach Rear Support

Attach Rear Support onto Sliding Rail using flat washers and screws, secured with allen wrench.

Step 5: Attach Sliding Rail and Connect Wires

Attach Sliding Rail to Main Frame, insert connecting axle, and connect trunk and sensor wires.

Adjustment Guide

Pedal Strap Adjustment

Adjustable pedal straps personalize fit for the user's foot size.

Moving the Machine

Lift rear support to use transportation wheels for easy movement to desired location.

Adjusting the Balance

Use Adjustable End Caps on rear support to correct imbalance during use.

Adjusting the Resistance

Rotate Tension Control Knob clockwise to increase, counter-clockwise to decrease resistance level.

Folding the Machine

Replace the Battery

Exercise Computer Functions

Key Functions and Operation

Mode button selects functions; computer activates on motion or button press, auto-off after inactivity.

Resetting the Computer

Press and hold mode button for three seconds to reset computer and settings.

Computer Functions Explained

Details on Scan, Count, Time, RPM, Calories, and Distance displays during workouts.

Battery Information

Uses AAA battery; computer stops counting if inactive for 4 seconds, shuts off after 4 minutes.