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Sunny Health & Fitness Synergy Pro User Manual

Sunny Health & Fitness Synergy Pro
16 pages
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SYNERGY PRO MAGNETIC INDOOR
CYCLING BIKE
SF-B1851
USER MANUAL
IMPORTANT! Please retain owners manual for maintenance and adjustment instructions. Your
satisfaction is very important to us, PLEASE DO NOT RETURN UNTIL YOU HAVE
CONTACTED US: support@sunnyhealthfitness.com or 1- 877 - 90SUNNY (877-907-8669).
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Sunny Health & Fitness Synergy Pro Specifications

General IconGeneral
Resistance SystemMagnetic
DisplayLCD Monitor
Drive MechanismBelt Drive
Pedal TypeCaged
Transport WheelsYes
Adjustable SeatYes
Warranty3-Year Structural Frame, 180 Days Other Parts and Components
Handlebar AdjustmentYes, Up/Down

Summary

Important Safety Information

Exploded Diagram

Parts List

Hardware Package

Assembly Instructions

Step 1: Removing Shipping Tubes

Remove shipping tubes and associated hardware from the main frame.

Step 2: Attaching Stabilizers

Secure front and rear stabilizers to the main frame using bolts and washers.

Step 3: Installing Handlebar Post and Computer

Attach the handlebar post and connect computer wires and sensors.

Step 4: Mounting Bottle and Dumbbell Holders

Attach water bottle and dumbbell holders to the main frame.

Step 5: Pedal Installation

Install left and right pedals, securing them with nylon nuts and washers.

Battery Installation and Replacement

Battery Installation

Insert AAA batteries into the computer's battery case.

Battery Replacement

Replace old AAA batteries with new ones in the computer.

Adjustments and Usage Guide

Adjusting Height and Balance

Use foot pads to level the bike for stability and balance.

Adjusting Resistance

Control bike resistance using the tension control knob.

Adjusting the Seat

Modify seat height and forward/backward position.

Adjusting the Handlebar

Set the handlebar height for optimal riding comfort.

Pedal Strap Adjustment

Secure feet in toe clips using pedal straps for better grip.

Transporting the Bike

Tips for safely moving the bike using its transportation wheels.

Dismounting

Safely stop and dismount the bike after exercise.

SPD Technical Service Instructions

Engaging and Disengaging Pedals

Instructions for clipping into and out of SPD pedals.

Adjusting Spring Tension

Modify the pedal binding's retention force using an Allen wrench.

Exercise Computer

Computer Functions and Buttons

Explains buttons and displays like SPEED, CADENCE, DISTANCE, TIME, and PULSE.

Computer Settings and Targets

How to set units (miles/km) and target values for metrics.

Target Display, Race Mode, Pulse, and Battery

Understanding target indicators, race mode, pulse measurement, and battery info.

Maintenance Instructions

General Maintenance Schedule

Covers daily, weekly, and monthly cleaning, checks, and lubrication.

Leather Brake Pad Care

Maintenance and lubrication for brake pads.

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