ASSEMBLY INSTRUCTIONS
1. Remove the main frame from the box.
2. Lift one pedal up with your hands.
3. Ensure the cable is secured around the wheel as shown in the picture below.
4. Turn the Knob (No. 3) clockwise "+" all the way until it’s reached its furthest point.
5. Attach the Exercise Bands (No. 1) to the pedal hooks located at the front of the
left and right pedals as shown in the picture below.
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