Meat - Poultry
To add a little flavour to your meat, don't hesitate to mix spices in with the oil (paprika, curry,
mixed herbs, thyme, bay leaf, etc).
Fish – Shellfish
TYPE QUANTITY OIL
COOKING
TIME
Battered calamari Frozen 1.1lbs/500 g without 14 min
Shrimps Cooked 1.3lbs/600 g without 8 min
Shrimps
Frozen
and thawed
1lb/450 g without 10 min - 12 min
* Cook longer for well done meat.
EN
FR
ES
10
TYPE QUANTITY OIL
COOKING
TIME
Chicken
nuggets
Fresh 2.6lbs/1200 g without 20 min - 22 min
Frozen 2.6lbs/1200 g without 18 min - 20 min
Chicken legs Fresh 3 without 30 min - 32 min
Chicken
drumsticks
Fresh 9 without 35 min - 38 min
Chicken breast
(boneless)
Fresh
9 breasts
(about
2.6lbs/1200 g)
without 15 min - 20 min
Spring Rolls Fresh 12 small 1 spoon of oil 10 min - 12 min
Lamb chops
Fresh (2.5 cm
to 3 cm /
0.9 x 1.2 inches
thick)
8 1 spoon of oil 20 min - 25 min*
Pork chops
Fresh (2.5 cm /
0.9 inches) thick
6 1 spoon of oil 18 min - 20 min*
Pork tenderloin
(fillet)
Fresh (2.5 cm /
0.9 inches thick
pieces)
9 1 spoon of oil 15 min - 20 min
Minced beef
Fresh 1.9lbs/900 g 1 spoon of oil 15 min - 20 min
Frozen 1.3lbs/600 g 1 spoon of oil 15 min - 20 min
Meat balls Frozen 2.6lbs/1200 g 1 spoon of oil 18 min - 20 min
Sausages Fresh 8 to 10 (pricked) without 12 min - 14 min
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