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Instructions for inserting the required CR2032 batteries into the scale.
Guidance on positioning the scale on a flat, hard floor for accurate use.
How to initially power on the scale and prepare it for use.
Procedure to turn on the scale using the designated button.
How to select and confirm a user memory slot (1-8).
Instructions to set and confirm the user's height.
Process to adjust and confirm the user's age.
How to choose between male and female icons and confirm.
Instructions to select and confirm between Normal (N) and Athlete (A) modes.
Steps for stepping onto the scale for accurate weight measurement.
How to turn on the scale and select the correct user memory.
Instructions for stepping onto the scale with bare feet for measurement.
Display of weight, body fat percentage, total body water, and BMI.