Beneficial Effects of Massage
ã According to some authorities, massage may burst
the fat capsule in subcutaneous tissue so that the
fat exudes and becomes absorbed. In this way,
massage, combined with a nutritious but
calorie-deficient diet, can be an aid to reducing.
ã Massage by improving the general circulation,
increases nutrition of the tissues. It is accompanied
or followed by an increased interchange of
substances between the blood and tissue cells
heightening tissue metabolism.
ã Massage increases the excretion (via the kidneys) of
fluids and waste products of protein metabolism,
inorganic phosphorus and salt in normal individuals.
ã Massage encourages the retention of nitrogen,
phosphorus and sulphur necessary for tissue repair
in persons convalescing from bone fractures.
ã Massage stretches connective tissue, improves its
circulation and nutrition and so breaks down or
prevents the formation of adhesions and reduces
the danger of fibrosis.
ã Massage improves the circulation and nutrition of
joints and hastens the elimination of harmful
deposits. It helps lessen inflammation and swelling
in joints and so alleviates pain.
ã Massage helps to reduce edema (or dropsy) of the
extremities.
ã Massage disperses the edema following injury to
ligaments and tendons, lessens pain and facilitates
movement.
ã Massage makes you feel good!
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