Thumper Maxi Pro - Self Treatment Techniques; Shoulders Self Treatment; Feet Self Treatment; Low Back Self Treatment

Self Treatment
• lowest power setting
• on bed or couch
sitting
• high power setting
• rest Thumper on folded
towel or small cushion
lying
• high power setting
• on bed or couch
• on bare skin Thumper
is less likely to fall
• breathing deeply
sitting
lying
Shoulders
Feet
Low Back
Legs
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