True Fitness TS1 User Manual

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Commercial Elliptical
TRUE® Total-Body
No other elliptical machine on the market provides
a TRUE Total-Body workout. Our proprietary Side
Steps allow the user to step off and drive the TS1™
using the upper-body only. TRUE stands alone in
providing three separate positions that work the
entire body:
1. Isolated Upper-Body
2. Isolated Lower-Body
3. Upper and Lower Total-Body
No other elliptical machine on the market allows
users to isolate their upper bodies for a TRUE total-
body workout. On traditional front- and rear-drive
elliptical machines, your arms just go along for the
ride while your legs do all the work.
Unique to the Core
The TRUE TS1 Total-Body elliptical trainer is driven
by a patented Core Drive™ system that keeps
the user in the center of the exercise motion for
superior balance, stability and comfort.
The TS1’s pedals ride in a xed plane throughout
their travel path providing users with the most
natural, low impact movement possible. Cushioned
Soft Step™ rubber inserts on the foot pads prevent
foot fatigue and numbness that is often associated
with other elliptical machines.
Small Footprint, Big Benefits
TRUE design innovation allows for placement of nine
compact TS1 units in the same footprint as six standard
front- or rear-drive elliptical machines, minimizing wait
times and maximizing valuable real estate.
The TS1 is available in a self-generating version or
fully powered (these units can be daisy chained
together and powered by one outlet). Both models
provide a workload range from 40-600 watts,
allowing for easy start-up for deconditioned
users and elevating to resistance levels that will
challenge elite athletes.
Entertainment
The TS1 provides CSAFE power as well as seamless
integration with all TRUE Entertainment™ options.
Programmed for Results
Users can choose from a variety of pre-programmed
workouts. Each program has multiple levels of
resistance to accommodate a wide range of
abilities. The TS1 also features TRUE HRC Cruise
Control™ which allows the user to “lock in” on a
specic target heart rate. Once the target is set,
TRUE HRC Cruise Control will adjust workload
automatically throughout the duration of the
workout to maintain the targeted heart rate
(operates just like the Cruise Control in your car).
Built to last
Like all TRUE machines, the TRUE TS1 is manufactured
with the highest quality standards in the industry
including robotically welded steel frames, sealed
bearings and forged steel cranks to stand up to years
of heavy use. TRUE backs the TS1 with a lifetime
frame warranty, three year parts and one year labor.

True Fitness TS1 Specifications

General

Brand	True Fitness
Model	TS1
Category	Elliptical Trainer
Language	English

Summary

TRUE Total-Body Workout System

Proprietary Side Steps

Allows users to step off and drive the TS1 using the upper-body only for three distinct workout positions.

Isolated Body Part Training

Enables isolation of upper body for a true total-body workout, unlike traditional machines where arms follow legs.

Core Drive System Benefits

Patented Core Drive System

Keeps the user centered for superior balance, stability, and comfort during exercise.

Natural Movement and Comfort

Pedals ride in a fixed plane for natural movement. Cushioned foot pads prevent fatigue and numbness.

Space Efficiency and Power

Compact Footprint Advantage

Nine TS1 units fit the same footprint as six standard ellipticals, saving valuable space.

Self-Generating or Powered

Available in self-generating or fully powered models; can be daisy-chained.

Workload Range

Provides a workload range from 40-600 watts for all fitness levels.

Performance Features

Programmed Workouts

Multiple pre-programmed workouts with adjustable resistance levels for varied abilities.

HRC Cruise Control

Allows users to lock onto a target heart rate, automatically adjusting workload.

Durability and Construction

High-Quality Standards

Manufactured with robotically welded steel frames, sealed bearings, and forged steel cranks.

Comprehensive Warranty

Lifetime frame warranty, 3-year parts, and 1-year labor.

Technical Specifications

Drive System Details

Core Drive (Dual Crank) with Synchronous Belt for natural motion.

Frame and Footpad

11-gauge welded steel frame, powder coat finish, and soft step anti-fatigue footpads.

Console and Display

Dual Window Custom LCD with membrane keys and detailed data readouts.

Heart Rate Monitoring

Digital contact pads and wireless Polar® compatibility for heart rate tracking.

Workout Program Options

Includes preset programs, HRC programs, and custom user-defined intervals.

Other Features and Safety

Entertainment integration, CSAFE compatibility, reading rack, water bottle holders, and safety handrails.

Physical Dimensions and Weight

Specifications for footprint, weight, user weight limits, stride length, and step-up height.

Workload and Resistance Levels

Workload range of 40-600 watts with 25 manual levels and conventional increments.

Regulatory Approvals

Certified with UL, CSA, FCC, and CE approvals.