EN
• If you stop the microwave to check the cooking process, make sure
1 extra minute to the remaining cooking time to allow water to steam
again.
glass/ceramic protection around the top energizer (location where the
microwaves enter the oven) of your microwave oven (See Fig B 3).
except if the side energizer is covered by a glass/ceramic protection. If you
have a microwave oven with a turning plate, always place the product in
the center of the turning plate and make sure that the plate is rotating. Not
doing so may cause the top of the cover to melt. If you have a microwave
oven with a tray or a shelf, remove those from the oven and place the Micro
Urban directly on the bottom level of your microwave oven.
• Allow for a standing time of 5 minutes after cooking. Leave the product
closed until it is time to serve the food – it will keep it warm.
• If you wish to stop the steaming process once the microwave cooking
time is over (recommended for green vegetables), remove the colanders
from the Base, pour out the remaining hot water from the Base and
place the Base back under the Shielded Colander.
• The product can be used to serve at the table. Using a trivet to protect
the surface of your table, keep the Shielded Colander on the Base, turn
the Shielded Cover upside down on the table and place the Shallow
Colander on it.
• For best results when Steaming:
• Choose quality ingredients, preferably in season as they contain more
vitamins if freshly picked.
• Frozen ingredients are a good alternative to fresh produce as they
have high nutritional value.
• Make sure to leave enough space between pieces of foods to allow
steam to circulate around and maximize the steaming process.
• Thicker foods may take longer to steam. Best results are obtained
when steaming pieces of food of similar size.
•
•
•
•
3.1.1 Steaming Cooking Guidelines Chart
Ingredient
Shielded
Colander
Ingredient
Shallow
Colander
Preparation
Quantity
Shielded
Colander
Quantity
Shallow
Colander
Cooking Time
at 900 W
(min)
VEGETABLES
Asparagus Cut hard part of spear and peel with the Universal Peeler 500g NA 16
Broccoli
Cut hard part of spear in small parts
600 g fresh
600 g frozen
NA
17
20
Fish or meat 400 g fresh 400 g 19
Brussels
Sprouts
Clean and rinse thoroughly 1 kg NA 18
Carrots
Sliced - use Tupperware MandoChef
1 kg fresh
600 g frozen
NA
22
22
Whole – peel if needed with the Universal Peeler 1 kg fresh NA 22
Fish or meat
Sliced – use Tupperware MandoChef / or the
Mando Junior (position 3)
600 g fresh 400 g 18
an even result
800 g fresh
600 g frozen
NA
20
25
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