1. The horizontal vibration time display displays the horizontal vibration time or
displays the horizontal and linear vibration times combined. The preset time is 0-20
minutes.
2. The horizontal vibration speed display displays the horizontal vibration speed,
ranging from H00-H60
•
NOTE: When the display reads “H00”, the linear vibration will not work.
3. The linear vibration time display displays the linear vibration time or displays
the linear and horizontal vibration times combined. The preset time is 0-20 minutes.
4. The time indicator indicates the time.
5. The linear vibration speed display displays the linear vibration speed, ranging
from L00-L60
•
NOTE: When the display reads “L00”, the horizontal vibration will not work.
6. The horizontal vibration switch & speed knob will adjust the horizontal
vibration speed or start/stop the horizontal vibration.
•
To increase speed, rotate the knob clockwise. To decrease speed, rotate the
knob counter-clockwise.
•
To start or stop vibration, press the knob.
7. The start/stop button turns the machine on and off.
8. The linear vibration switch & speed knob will adjust the linear vibration speed
or start/stop the linear vibration.
•
To increase speed, rotate the knob clockwise. To decrease speed, rotate the
knob counter-clockwise.
•
To start or stop vibration, press the knob.
9. The program button programs your workout into the machine’s memory. P1-P3
are default automatic programs, U1-U3 are user defined programs.
•
Rotate the ‘MODE’ knob to choose the program set desired (U1-U3).
•
Press ‘PROG’ to start programming.
•
Press ‘TIME’ to set the time for the current speed.
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