children 7 and older who can distinguish between fact and fantasy. A TV-
Y7-FV rating indicates that “fantasy violence” is present in an episode of
an animated program.
Control couch potatoes…
Children benefit from participation in movement, fitness activities and sports.
These bodily actions are not only important for a child’s physical growth and
development but also to monitor their emotional stability, social skills and
obesity. Limit sedentary screen time and blend physical and mental pursuits,
like active on-screen games and video activities, into the TV mix.
Starvation diets don’t work…
Many parents have found that restricting all TV-time is an impractical, long-
term strategy. It is possible, however, to set realistic limits that are welcomed
by both parent and child! Make viewing a choice and not a habit. Eliminate
some TV time by setting a few basic rules, such as restricting television
during meals or before the day’s homework is completed.
News fast…
The realism of TV news can be overwhelming and scary for young children
and reinforces their profound safety concerns. Exposure to TV news images,
particularly without a context for scenes of terrible suffering, can cause
vivid and long lasting fears.
Food for thought…
Whenever possible, connect viewing with learning. Many programs and
characters are based on books and many on-screen subjects -- from
geography to sports -- can inspire a lifelong interest in reading. Choose
age-appropriate video activities that encourage interaction and challenge
critical thinking.
Dr. Helen Boehm is the author of The Right Toys, Fearless Parenting and
many magazine articles on parenting and responsible children’s media.
A distinguished psychologist and nationally known authority on children’s
development, play, and media, Dr. Boehm headed Public Responsibility
and Network Standards at MTV/Nickelodeon and was Vice President of
the Fox Children’s Network.
PARENT’S TV TIPS
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