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appropriateness of programs. For example, Y-7 shows are designed
for children 7 and older who can distinguish between fact and fantasy. A
TV-Y7-FV rating indicates that “fantasy violence” is present in an episode
of an animated program.
Control couch potatoes…
Children benefit from participation in movement, fitness activities and
sports. These bodily actions are not only important for a child’s physical
growth and development but also to monitor their emotional stability, social
skills and obesity. Limit sedentary screen time and blend physical and
mental pursuits, like active on-screen games and video activities, into the
TV mix.
Starvation diets don’t work…
Many parents have found that restricting all TV time is an impractical
long-term strategy. It is possible, however, to set realistic limits that are
welcomed by both parent and child! Make viewing a choice and not a habit.
Eliminate some TV time by setting a few basic rules, such as restricting
television during meals or before the day’s homework is completed.
News fast…
The realism of TV news can be overwhelming and scary for young children
and reinforces their profound safety concerns. Exposure to TV news
images, particularly without a context for scenes of terrible suffering, can
cause vivid and long lasting fears.
Food for thought…
Whenever possible, connect viewing with learning. Many programs and
characters are based on books and many on-screen subjects -- from
geography to sports -- can inspire a lifelong interest in reading. Choose
age-appropriate video activities that encourage interaction and challenge
critical thinking.
Dr. Helen Boehm is the author of The Right Toys, Fearless Parenting and
many magazine articles on parenting and responsible children’s media.
A distinguished psychologist and nationally known authority on children’s
development, play, and media, Dr. Boehm headed Public Responsibility
and Network Standards at MTV/Nickelodeon and was Vice President of
the Fox Children’s Network.
PARENT’S TV TIPS
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