Spiced
Apple
Trail
Mix
Leather
2fa
V2
%
1
1
Makes
2
fruit
leathers
cup
unsweetened
applesauce
pinch
ground
cinnamon
pinch
ground
nutmeg
teaspoon
honey
teaspoon
fresh
lemon
juice
tablespoon
dried
cranberries,
chopped
fine
tablespoon
walnuts,
chopped
fine
In
a
medium
bowl,
combine
the
applesauce,
cinnamon,
nutmeg,
honey, and lemon
juice
. Using a
rubber
spatula, spread
the
applesauce
in a thin even layer on the
fruit
roll-up
sheet.
Sprinkle
evenly with
dried
cranberries
and walnuts.
Lightly
press the
cranberries
and
walnuts
into
the
applesauce
.
Cover
and
dehydrate
on medium
for
4
hours,
or
until
the
applesauce
is
no
longer
wet
throughout.
Peel leather from
sheet
and
cut
in half. The
leather
may be rolled up in
plastic
wrap
and
stored
at
room
temperature
for
later use.
Nutritional information
per
half
sheet fruit leather:
Calories 94 • carb.
15g
• pro.
Og
• fat 3g • sat. fat
Og
• chol.
Omg
•
sod.
2mg
• calc.
8mg
• fiber
1g
Tropical
Granola
7
servings,
V2
cup
each
3
cups
old-fashioned
oats
a;..
V2
%
V2
V2
V2
%
2
%
cup
coconut,
shredded
and
dried
cup
wheat
germ
cup
brown
sugar
cup
dried
cranberries
cup
dried
pineapple,
small
chunks
cup
banana
chips, small
pieces
cup
pecans,
chopped
tablespoon
orange
zest
cup butter,
melted
tablespoons
agave
nectar,
or
honey
tablespoon
vanilla
extract
cup
maple
syrup
V•
teaspoon
salt
In
a large
bowl,
combine
the
dry
ing
redients
and vanilla.
In
a small
bowl
combine
the
syrup,
salt,
honey
and butter. Pour the
syrup
mixture
over
the
oat
mixture.
Stir
to
combine.
Divide the granola
mixture
among
three
dehydrating
trays, using
parchment
paper
to
line the trays.
Clump
the
mixture
in
your
hand as you
divide
it
to
form
clusters.
Cover and
dehydrate
on high
for
3 hours,
or
until
the
granola is no
longer
wet. Rotate
the
c
lusters
half way
through
the
dehydrating
process.
It may be
necessary
to
rotate
the
racks
during
drying,
as
bottom
racks
will
dehydrate
faster
than
top
racks. Store
the
granola in an
airtight
container
at
room
temperature.
Nutritional information
per
serving:
Calories 318 • carb. 44g • pro.
8g
• fat
13g
• sat. fat 5g
• chol. 9mg •
sod.
59mg
• calc. 45.8mg • fiber 6g
17
Strawberry
Banana
Leather
3,4
V2
V2
V2
Makes
2
fruit
leathers
cup
fresh
strawberries,
chopped
fresh
banana,
sliced
tablespoon
honey
teaspoon
fresh
lemon
juice
cooking
spray
Combine
all
ingredients
except
cooking
spray
in
a
blender
and puree until
smooth.
Lightly
spray
a
paper
towel
with
cooking
spray
and rub
over
the
fruit
roll-up
sheet. Pour
the
strawberry
mixture
evenly on
the
sheet.
Cover
and
dehydrate
on high
for
4 hours,
or
until
the
puree is no
longer
wet
throughout
. Peel
leather
from
sheet
and
cut
in half. The
leather may be rolled up in
plastic
wrap
and
stored
at
room
temperature
for
later
use.
Nutritional information
per
half
sheet fruit leather:
Calories 63 • carb.
16g
• pro.
1g
• fat
Og
• sat. fat
Og
• chol.
Omg
•
sod.
1mg • calc. 12mg • fiber
2g
Salt
and
Vinegar
Potato
Crisps
3
2
4
servings
medium-size
russet
potatoes,
skin
removed
if
desired
cup
apple
cider
vinegar
tablespoons
olive oil
coarse
salt
to
taste
Cut
the
potatoes
into thin
slices
about
'Is-inch
thick,
creating
round
chips.
Soak
the
potatoes
in
the
vinegar
for
8
to
12
hours. This
step
is
necessary
so
the
potatoes
do
not
taste
chalky. Drain
the
potato
slices
well,
transfer
to
a
bowl
,
and
toss
with olive oil.
Lay
the
potatoes
in a single layer on
parchment
paper-lined
racks.
Sprinkle
with salt.
Cover
and
dehydrate
on high
for
8
to
12
hours
or
until
desired
crispiness.
It may
be
necessary
to
rotate the
racks
during
drying,
as
bottom
racks
will
dehydrate
faster
than
top
racks.
Store
the
crisps
in an
airtight
container
al
room
temperature.
Nutritir!Jnal information
per
.-serving:
Calories
198
• carb. 29g • pro. 3g • fat
7g
• sat. fat
1g
• chol.
Omg
•
sod.
302mg • calc. 25mg • fiber 2g
18