18
Nutritional information per (½-cup) serving:
Calories 260 (61% from fat) • carb. 22g • pro. 5g • fat 19g
sat. fat 2g • chol. 0mg • sod. 0mg • calc. 25mg • fiber 4g
CHOCOLATE FROzEN YOGURT
Makes about ten ½-cup servings
8 ounces semisweet chocolate, chopped
(may use semisweet chocolate morsels)
¼ cup granulated sugar
1 cup whole milk, warmed to a simmer
2 cups prepared yogurt
1 teaspoon pure vanilla extract
Stir the chocolate and sugar into the warmed milk.
Stir until chocolate is completely melted and sugar is
dissolved. Let come to room temperature. Add the
yogurt and vanilla and stir with a whisk until completely
combined. If not freezing immediately, cover and
refrigerate.
Process in an ice cream maker according to
manufacturer’s instructions. Allow yogurt to mix and
freeze until desired consistency is reached. Frozen
yogurt will firm if placed in an airtight container and
placed in the freezer for about 2 hours.
Nutritional information per serving:
Calories 170 (38% from fat) • carb. 24g • pro. 4g • fat 8g
sat. fat 5g • chol. 5mg • sod. 40mg • calc.109mg • fiber 1g
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