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Weslo Cadence 300 User Manual

Weslo Cadence 300
16 pages
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Weslo Cadence 300 Specifications

General IconGeneral
BrandWeslo
ModelCadence 300
CategoryTreadmill
LanguageEnglish

Summary

Limited Warranty

Important Safety Precautions

General Safety Guidelines

Comprehensive safety instructions for operating the treadmill, including warnings and precautions.

Before You Begin

Treadmill Component Identification

Diagram and labels identifying key parts of the WESLO CADENCE 300 treadmill.

Assembly

Assembly Steps

Instructions for assembling the WESLO CADENCE 300 treadmill, requiring no tools.

Operation and Adjustment

Silicone Lubricant Application

Procedure for applying silicone lubricant to the walking platform to reduce friction and wear.

Power Cord Connection and Safety

Guidelines for properly plugging in the treadmill's power cord, including grounding requirements.

Console Operation and Features

Details on installing batteries, turning on/off power, controlling speed, and console display functions.

Incline Adjustment and Workout Monitoring

Instructions for adjusting incline, understanding fitness monitor displays, and powering down the unit.

Trouble-Shooting and Storage

Troubleshooting Power and Belt Issues

Solutions for common problems like power not turning on, power cutting out, and belt slowing.

Belt Alignment and Monitor Functionality

Steps to fix off-center or slipping walking belts and resolve fitness monitor malfunctions.

Treadmill Storage Procedure

Instructions on how to properly store the treadmill when not in use.

Conditioning Guidelines

Exercise Intensity and Heart Rate Zones

Guidance on determining target heart rate zones for effective aerobic exercise based on age.

Workout Structure and Consistency

Recommendations for structuring workouts with warm-up, exercise, and cool-down for optimal results.

Suggested Stretches

Illustrations and instructions for various stretches to aid in warm-up and cool-down routines.

Part List

Component Identification and Quantities

Detailed list of all parts for the WESLO CADENCE 300 treadmill, including key numbers and descriptions.

Exploded Drawing

Treadmill Assembly Diagram

Visual representation of the WESLO CADENCE 300 treadmill parts and their assembly order.

Ordering Replacement Parts

How to Order Spare Parts

Information and required details for ordering replacement parts for the WESLO CADENCE 300 treadmill.

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