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Weslo MOMENTUM CT 5.0 User Manual

Weslo MOMENTUM CT 5.0
24 pages
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USERʼS MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this man-
ual for future reference.
Model No. WLEL32910.0
Serial No.
Write the serial number in the
space above for reference.
Serial Number
Decal
www.weslo.com
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-866-699-3756
Mon.–Fri., 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.wesloservice.com
Meijer.com
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Weslo MOMENTUM CT 5.0 Specifications

General IconGeneral
TypeElliptical Trainer
Resistance TypeMagnetic
Resistance Levels8
Weight Capacity250 lbs
Display TypeLCD
Programs6
Heart Rate MonitoringYes
Power SourceBatteries
Stride Length14 inches
Display FunctionsSpeed, Time, Distance, Calories

Summary

Warning Decal Placement

Important Precautions

Before You Begin

Assembly

How to Use the Elliptical

How to Move the Elliptical

Describes the two-person process for moving the elliptical using its wheels.

How to Level the Elliptical

Explains adjusting leveling feet to eliminate rocking on the floor.

How to Exercise on the Elliptical

Guides users on mounting, pedaling, and dismounting the elliptical safely.

Features of the Console

How to Use the Manual Mode

Details operating the console in manual mode, adjusting resistance, and viewing workout data.

How to Use a Preset Workout

Maintenance and Troubleshooting

How to Adjust the Reed Switch

Instructions for recalibrating the console's speed feedback by adjusting the reed switch.

How to Adjust the Drive Belt

Steps to tension the drive belt if pedals slip, involving part removal and adjustment.

Exercise Guidelines

Exercise Intensity

Guide to using heart rate zones for fat burning and aerobic exercise.

Workout Guidelines

Recommendations for warming up, training zone duration, and cooling down.

Exercise Frequency

Advice on workout frequency for maintaining and improving fitness levels.

Part List

Exploded Drawing

Ordering Replacement Parts

Limited Warranty

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