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General| Weight Capacity | 250 lbs |
|---|---|
| Resistance Levels | 8 |
| Display | LCD |
| Programs | 6 |
| Resistance Type | Magnetic |
Specifies the product model and serial number for reference.
Provides contact info for support and a caution to read the manual.
Shows warning decal locations and how to request replacements if missing.
Advises consulting a physician before starting any exercise program.
Details rules for proper and safe use of the elliptical.
Specifies maximum user weight and appropriate attire for exercise.
Warns against over-exercising and advises stopping if pain occurs.
Introduces the WESLO Momentum CT 3.0 elliptical and its benefits.
Labels and illustrates the main parts of the elliptical for familiarization.
Lists necessary tools and notes that assembly requires two persons.
Illustrates and identifies various screws, bolts, and nuts for assembly.
Guides attaching front and rear stabilizers to the main frame.
Explains how to install batteries in the console, including important notes.
Details connecting console wires to the upright and attaching the console.
Guides connecting the resistance cable and attaching the upright to the frame.
Explains how to attach the left and right upper body arms to the uprights.
Guides the installation of arm spacers and axle caps onto the uprights.
Details how to attach the pedals to the pedal arms using bolts.
Guides connecting pedal arms, greasing, and final tightening of all parts.
Instructions on how to safely get on and off the elliptical.
Explains how to use the resistance knob to increase or decrease resistance.
Describes the various metrics displayed on the console (RPM, Speed, Time, etc.).
Guides on turning on the console and following progress in manual mode.
How to cycle through display modes and pause the console.
Instructions for using the thumb pulse sensor to measure heart rate.
Explains when the console will automatically turn off.
How to choose and begin a preset workout program.
Details on using the speed guide and managing workout segments.
Advice on cleaning the elliptical and handling liquids near the console.
Solutions for common console problems like dim display or sensor errors.
Steps to adjust the reed switch for accurate console feedback.
Instructions for adjusting the drive belt if pedals slip.
Guide to adjusting the resistance strap for proper resistance.
Using heart rate zones for fat burning and aerobic exercise.
Recommends warm-up, training zone duration, cool-down, and workout frequency.
Provides instructions and benefits for five different stretches.
Lists all parts with their key numbers, quantities, and descriptions.
Illustrates the assembly of parts using key numbers for reference.
Provides information and contact details for ordering replacement parts.
Outlines the warranty terms, coverage, and limitations for the product.
