This document is the owner's manual and safety instructions for the XtremePowerUS 2000W Fitness Whole Body Vibration Plate Exercise Machine, Item: 96421.
The device is a whole-body vibration plate exercise machine designed to provide various fitness benefits through vibration. It features a sturdy base with a vibrating platform, a support tube, and handlebars equipped with BMI sensors and a control console. The overall design is ergonomic and streamlined, featuring a durable steel frame.
Function Description:
The XtremePowerUS 2000W Fitness Whole Body Vibration Plate Exercise Machine is designed to stimulate different terrain profiles and offer varied exercise levels through vibration. It includes three pre-set programs:
- P1: Cardiovascular Exercise: Focuses on improving heart health and endurance.
- P2: Detoxifying Program: Aims to aid in detoxification processes.
- P3: Body Perfection Program: Designed for body shaping and toning.
The machine offers a wide range of speed variants and strong massage vibrations to effectively reduce unwanted body fat. It also features a user-friendly console with LCD screens that allow users to manually customize their workout routines, displaying desired workout time and speed level.
The machine's effectiveness and training guide suggest several benefits, including:
- Improves blood circulation: The vibrations help stimulate blood flow throughout the body.
- Intestinal improvement: May aid in digestive health.
- Thigh firming: Targets and tones thigh muscles.
- Rear firming function: Helps firm and shape the gluteal muscles.
- Waist and Abdomen shaping function: Contributes to toning the waist and abdominal areas.
- Shoulder shaping function: Assists in shaping and strengthening shoulder muscles.
The console provides various controls:
- STOP button: Immediately turns the machine off.
- START button: Puts the machine in standby mode, allowing time setting.
- AUTO PROGRAM (P1-P3) button: Activates auto-mode, allowing selection of program preferences.
- BMI (BODY FAT ANALYSIS) button: Initiates BMI readout by pressing until "1" shows on the display, then setting gender, age, height, and weight.
- TIMER/SETTING (+ button): In standby mode, sets the time (initial maximum setting is 10 minutes). In manual mode, adjusts vibration speed.
- INCREASE/DECREASE (- button): In manual mode, adjusts vibration speed.
The machine also features BMI sensors on the handlebars to provide body fat analysis readouts.
Important Technical Specifications:
- Product Name: Crazy Fit Machine
- Input: 100-120V / 220-240V
- Frequency Range: 50-60Hz
- Amplitude: 0-10mm
- Motor: 1.5 HP
- Speed Range: 1-20, 1-30, 1-50, 1-99 (indicating different speed levels/modes)
- Preset Programs: 3
- Display: Shows Program, Time, BMI, Speed
- Dimensions (Approx.): 710mm (L) x 750mm (W) x 1225mm (H)
- Load Weight (Max): 330LBS
- Net Weight: 75LBS
- Gross Weight: 85LBS
- Current Overload Protection: Ensures safety by preventing damage from excessive current.
- Static Electricity Resistance: Designed to resist static electricity.
Usage Features:
- Installation: The manual provides step-by-step instructions for assembly, including adjusting machine feet for balance, connecting support tubes and handles, and connecting the console. Wires should not be pressed by the console after assembly.
- Operation:
- Insert the power plug and switch on the main power.
- Choose a desired posture on the machine (examples provided include Straight Standing Pose, Walking Style (left/right leg in front), Horse Riding Pose, Stand-a-Side Pose, Lotus Pose, Push Up Pose, Bow and Arrow Step Pose, Bent Leg Pose, and Sitting Pose).
- Press the start button to begin a program.
- Set personal stats and obtain BMI readout using the BMI sensor on the handles.
- Suggested Exercise Program:
- Exercise: 1-3 times a day, 5-20 minutes/time, uniform speed.
- Slimming: 4-8 times a day, 10-20 minutes/time, slow down.
- BMI Results Reference: Provides tables for gender (Female/Male), Underfat, Healthy Range, Overweight, and Obese categories.
- Automatic Program Data: Detailed tables are provided for 20, 30, 50, and 99 speeds, outlining the specific settings for P1, P2, and P3 programs at each speed range.
- Safety Handles: The machine is equipped with safety handles to help users maintain balance during exercise.
- Adjustable Feet Cushion: Allows for adjustment to keep the machine balanced on uneven surfaces.
Maintenance Features:
- Storage Conditions:
- Usage temperature: 0-35°C
- Keeping temperature: 5-50°C
- Humidity: Under 40-80%
- Do not store near heat, open flame, direct sunlight, or in humid areas.
- Cover the machine to protect from dust if not in use for an extended period.
- Cleaning:
- Always unplug the machine before cleaning or servicing to reduce the risk of electrical shock.
- Do not use corrosive cleaners, benzene, or thinner.
- General Maintenance:
- Ensure the main switch is turned off and the AC plug is removed from the electrical outlet before cleaning.
- Do not coil the power cord to prevent malfunction.
- Do not use the machine in wet areas (bathroom, spa, pool).
- For new users, gradually increase usage time to get accustomed to the machine.
- Switch off the power and remove the plug after every use.
Safety Warnings and Disclaimers:
- Users must read the entire manual before use.
- Consult a physician before starting any exercise program, especially with known medical conditions or physical limitations.
- Stop use immediately and consult a physician if experiencing dizziness, faintness, shortness of breath, or pain.
- Follow console directions for proper operation.
- Close supervision is required when used by or near children or disabled persons.
- Do not operate while tired or under the influence of drugs/alcohol.
- Maintain stability using handles when getting on/off the machine.
- Never reach into or under the machine, or tip it, while in operation.
- Use only manufacturer-supplied replacement parts.
- Plug into a properly-grounded electrical outlet.
- Set up on a hard, level surface with at least three feet of clear space around the platform.
- Do not use outdoors, near a pool, or in high humidity.
- Maintain balance at all times.
- Only one person should use the machine at a time.
- Ensure sufficient gap (around 30cm) between feet.
- Do not operate or touch with wet hands.
- Always unplug when not in use.
- The manufacturer is not responsible for damages from inadequate use or assembly.
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