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York Fitness G510 User Manual

York Fitness G510
36 pages
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York Fitness G510 Specifications

General IconGeneral
Resistance TypeMagnetic
Display TypeLCD
Programs12
Heart Rate MonitoringHand pulse sensors
Maximum User Weight120 kg
Display FeaturesTime, speed, distance, calories, pulse, resistance level

Summary

BEFORE ASSEMBLY

General Safety, Tools, and Assembly Notes

Key safety warnings, necessary tools, and assembly guidance before starting the unit setup.

CARE & MAINTENANCE

Upholstery Cleaning and Component Checks

Guidelines for cleaning upholstery and regularly checking equipment components for wear and tear.

INSTRUCTION 1: Base Frame Assembly

Attaching Upright Supports and Rear Stabilizer

Securing the front upright supports and rear stabilizer to the bottom cross support using provided fixings.

INSTRUCTION 2: Weight Plate Posts and Main Frame

Installing Weight Plate Posts and Main Frame Support

Attaching the weight plate posts and main frame support to the bottom cross support via connecting plates.

INSTRUCTION 3: Weight Stack Assembly

Loading Weight Plates and Selector Mechanism

Loading the weight plates, top plate, and selector stem onto the weight plate post and securing it.

INSTRUCTION 4: Top Cross Support Installation

Connecting Top Cross Support to Main Frame

Attaching the top cross support to the main frame support using connecting plates and fixings.

INSTRUCTION 5: Leg Extension Unit Installation

Attaching the Leg Extension Unit to the Frame

Fixing the leg extension unit to the front of the bottom cross support using specified hardware.

INSTRUCTION 6: Pec Cam Cover Attachment

Securing Pec Cam Covers to Pec Arm Support

Attaching the right and left pec cam covers to the pec arm top support.

INSTRUCTION 7: Pivot Shaft Assembly

Installing Pivot Shaft Rod Through Top Supports

Inserting and securing the pivot shaft rod through the pec arm top support and top cross support.

INSTRUCTION 8: Pec Arm Foam Roller Installation

Attaching Foam Rollers to Pec Arms

Sliding arm foam rollers onto the right and left pec arms for user comfort.

INSTRUCTION 9: Pec Arm Assembly and Press Handle

Installing Pec Arms, Handle Pivot, and Press Handle

Fitting pec arm assemblies, handle pivot shaft, and press handle to the main frame.

INSTRUCTION 10: Upholstery and Foam Roller Post

Attaching Seat, Back Rest, and Foam Roller Post

Fixing seat and back rest upholstery, and installing foam roller post into the leg extension unit.

INSTRUCTION 11: Lat Pull Cable and Pulley Setup

Routing Lat Pull Cable and Fitting Pulleys

Routing the lat pull cable, fitting pulley wheels, covers, and the adjustable pulley bracket.

Lat Pull Cable Routing Details

Securing Lat Pull Cable to Weight Selector Stem

Threading the lat pull cable into the top of the weight selector stem and tightening the lock nut.

INSTRUCTION 12: Pec Cable Pulley System

Assembling Pec Cable Pulley Configurations

Setting up the pec cable pulley system with fixing plates, covers, wheels, and connecting cables.

INSTRUCTION 13: Connecting Pec Cables to Arms

Attaching Pec Cables and Pulley Wheels to Frame

Connecting pec cables to pec arms and mounting pulley wheels under top connecting plates.

INSTRUCTION 14: Connecting Cables to Bench Press

Attaching Connecting Cables to Bench Press Bracket

Connecting the connecting cable to the bench press ratio bracket and hooking pulley wheels.

INSTRUCTION 15: Low Pull Cable and Pulley Setup

Routing Low Pull Cable and Fitting Pulleys

Routing the low pull cable, fitting pulley assemblies, covers, and connecting cable to the bottom cross support.

INSTRUCTION 16: Connecting Adjustable Pulley Assembly

Attaching Connecting Cable to Pulley Assemblies

Connecting the adjustable pulley assembly and the connecting cable to the ratio pulley bracket.

INSTRUCTION 17: Final Cable and Bar Attachments

Connecting Chains, Bars, and Cables

Attaching snap lock hooks to the chain, and connecting the top lat bar and low pulling bar.

PEC CURL EXERCISE

Performing Pec Curls with Hand Wheel Knob

Instructions on performing the pec curl exercise with the hand wheel knob fitted securely.

PRESS EXERCISE

Performing Press Exercise without Hand Wheel Knob

Instructions on performing the press exercise with the hand wheel knob removed.

LOW PULLEY EXERCISE

Performing Low Pulley Exercise with Retaining Pin

Instructions on performing the low pulley exercise with the retaining pin fitted correctly.

LEG EXTENSION / CURL EXERCISE

Performing Leg Extension/Curl with Retaining Pin

Instructions on performing leg extension/curl exercise with the retaining pin removed.

Press Handle Grip Adjustment

Adjusting Press Handle for Narrow or Wide Grip

Step-by-step guide to adjust the press handle grip from narrow to wide and vice-versa.

Pec Arm Locking Hand Wheel Usage

Hand Wheel Knob Use for Pec and Press Exercises

Guidance on fitting or removing the hand wheel knob for specific pec and press exercises.

Weight Ratio Adjustment for Pec/Press Arms

Adjusting Weight Ratio for Increased Resistance

How to adjust the weight ratio for the pec/press arms to increase resistance from 50kg to 100kg.

Leg Extension Assembly Retaining Pin

Using Retaining Pin for Leg Extension Assembly

Instructions on correct placement of the retaining pin for leg extension and low pulley exercises.

Exploded Parts Drawing

Parts List

York Barbell Limited Warranty Information

Warranty Registration

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