York 52051 - Page 11

www.yorkfitness.com
www.yorkfitness.com
11
Console:
Key Function:
KEYS FUNCTIONS
UP Dial clockwise to increase the resistance during exercise mode or
increase the value of selection during setup.
DOWN Dial counter-clockwise to decrease the resistance during exercise mode
or decrease the value of selection during setup.
MODE Press MODE to select an exercise mode and to confirm a setting during setup.
START/STOP Press the key to begin or pause an exercise mode.
RESET Press “RESET” button to reset each function.
RECOVERY Press the key to activate heart rate recovery function.
BODY FAT Press the key to input your HEIGHT, WEIGHT, GENDER and AGE then to
measure your body fat ratio.
Display:
DISPLAY DESCRIPTION
TIME • Intargetmode,itwilldisplaythevaluelefttoyourpresettarget.
• Withoutapresettarget,itwilldisplaythetimeyouhaveexercised.
SPEED Displays the current training speed. Maximum speed is 99.9KM/H.
RPM Displays the Rotation Per Minute.
DISTANCE • Intargetmode,itwilldisplaythevaluelefttoyourpresettarget.
• Withoutapresettarget,itwilldisplaythedistanceyouhavetraveled.
CALORIE • Intargetmode,itwilldisplaythevaluelefttoyourpresettarget.
• Withoutapresettarget,itwilldisplaythecaloriesyouhaveburned.
(Thisdataisaroughguideforcomparisonofdifferentexercisesessions
whichcannotbeusedinmedicaltreatment.)
PULSE Displays your pulse rate in beats per minute during your workout.
WATTS Displays the workout watts.
DOWN
MODE
START / STOPBODY FAT
RESET RECOVERY
UP