ZAAZ 20K - Page 17

ZAAZMOVEMENT.COM 17
INCREASE FLEXIBILITY, RANGE OF MOTION, CIRCULATION AND PAIN RELIEF.
STRETCH
QUAD STRETCH
ROLLING FOOT SITTING IN A CHAIR
PIRIFORMIS
STRETCH
UPWARD REACHNECK ROLL
SITTING FACIAL
MASSAGE
KNEELING COW CARPAL TUNNEL
STRETCH