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General| Brand | Active Intent |
|---|---|
| Model | GBMT6112 |
| Category | Treadmill |
| Language | English |
Details essential safety rules for operating the treadmill, including personal protective measures and usage guidelines.
Highlights critical advice on consulting physicians before exercise and retaining the manual for future reference.
Instructions for attaching the front cover and flywheel cover to the treadmill base.
Guides the user through connecting the left and right supports and the cross bar to the main frame.
Details the process of connecting adjusting tubes, gas lifts, and installing the handlebars and sensor wires.
Steps for installing the computer console and connecting its display and sensor cables.
Procedure for adjusting the treadmill's leg height by pulling pins and inserting them into desired slots.
Instructions on how to safely fold the treadmill platform upwards for storage.
Instructions on how to safely unfold the treadmill platform downwards for use.
Ensures all parts are secure and checks computer connectivity and battery power for proper function.
Provides detailed instructions for correcting belt drifting left, right, or belt slipping issues.
Guide to correctly install batteries and initialize the treadmill's computer console.
Explains the purpose of each button and the displayed functions like Time, Speed, Distance, Calories, and Pulse.
Details a warm-up program including stretches for inner thigh, hamstring, and neck to prepare muscles.
Provides instructions for shoulder lifts, calf-Achilles, toe touch, and side stretches for a comprehensive warm-up/cool-down.
Guides on winding down the cardiovascular system and muscles after exercise with repeated stretching.
Explains how to adjust resistance for muscle toning and the role of effort in weight loss during exercise.
