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CONSOLE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) LCD DISPLAY WINDOW: time, incline, distance, LIVETRACK, speed, laps, calories, and heart rate.
B) PROGRAMMING – / + KEYS: Used to cycle through programs and LIVETRACK workout statistics.
C) ENTER: used to confirm a selection. Press to change display feedback during workout.
D) AUDIO IN JACK: plug your media player into the console using the included audio adaptor cable.
E) VOLUME: used to adjust volume up or down.
F) LIVETRACK FITNESS JOURNAL SYSTEM: see page 26 for more information.
G) USB PORT: insert USB stick for any software updates.
H) ENERGY SAVER LIGHT: indicates if machine is in Energy Saver mode.
I) PROGRAM KEYS: press to select workout.
J) INCLINE QUICK KEYS: used to reach desired incline quickly.
K) SPEED QUICK KEYS: used to reach desired speed quickly.
L) INCLINE – / + KEYS: used to adjust incline level.
M) SPEED – / + KEYS: used to adjust speed level.
N) GO / PAUSE: used to start workout, pause workout, and restart after pause.
O) STOP / HOLD TO RESET: used to stop machine and also will reset machine when held down.
P) FAN: personal workout fan
Q) FAN KEY: press to turn fan on and off.
R) SPEAKERS: plays music through speakers when connected to your media player.
S) READING RACK: holds reading material.
T) STORAGE POCKETS: holds personal items, i.e. water bottle, brought with you.
U) SAFETY KEY: enables treadmill when safety key is inserted.
V) RUBBER PAD: place rubber pad above reading rack to help secure your media player.
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AFG14_OM_3.3AT_Rev1_2.indd 18-19 7/31/14 4:41 PM