29
102
8%*2$,$O%K-$v$%."/$'-75"#$Z5"?/$5-;,#,*-?9[L$*2-$O%K-$v$%."/$,;;$:%3-5$9"0$,0/%J?-$)--/J,1K$"7$
;,1-L$/%5*,71-L$-?,;5-/$*%=-L$,7/$1,?"#%-5$J0#7-/$/0#%7:$,$#07$"#$+,?KX
&KRRVHD
ZRUNRXWW\SH
B2-$O%K-$v$%."/$,;;$/"-57W*$,;;-,#$"7$*2-$F"=-$51#--7$07*%?$9"0$*0#7$%*$"7X
Turn on Nike + iPod: I"$*"$'-**%7:5$_$O%K-$v$%."/X
O%K-$v$%."/$1"??-1*5$+"#K"0*$/,*,$)#"=$,$+%#-?-55$5-75"#$Z5"?/$5-;,#,*-?9[$*2,*$9"0$,**,12$*"$9"0#$
UJQG$GHQTG[QWWUGKVVJG°TUVVKOG[QWPGGFVQNKPM[QWTUGPUQTVQK2QFVQWEJ
Link your sensor to iPod touch: 4**,12$*2-$5-75"#$*"$9"0#$52"-L$*2-7$:"$*"$'-**%7:5$_$O%K-$v$
%."/$_$'-75"#X
Start a workout: B,;$8"#K"0*5L$,7/$12""5-$,$+"#K"0*X
$%
'5+-#%5%8(3/(+*0$$8,K-$%."/$*"012$,7/$*,;$ $"7$*2-$?"1K$51#--7X$B,;$ $+2-7$9"0W#-$#-,/9$
*"$1"7*%70-X
$%
I$)%5%8(3/(+*0$$8,K-$%."/$*"012L$*,;$ L$*2-7$*,;$M7/$8"#K"0*X
Change workout settings: I"$*"$'-**%7:5$_$O%K-$v$%."/X
Calibrate Nike + iPod: H-1"#/$,$+"#K"0*$"3-#$,$K7"+7$/%5*,71-$")$,*$?-,5*$,$f0,#*-#$=%?-$Zbll$
=-*-#5[X$B2-7L$,)*-#$9"0$*,;$M7/$8"#K"0*L$*,;$<,?%J#,*-$"7$*2-$+"#K"0*$50==,#9$51#--7$,7/$
-7*-#$*2-$,1*0,?$/%5*,71-$9"0$1"3-#-/X
Reset to the default calibration: I"$*"$'-**%7:5$_$O%K-$v$%."/X
Nike + iPod