MINIMUM INSERTION MARK
SHOULD NOT BE VISIBLE
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dŽŝŶƐĞƌƚƐĂĚĚůĞŽƌƚŽĂĚũƵƐƚƐĂĚĚůĞŚĞŝŐŚƚLJŽƵŶĞĞĚƚŽƌĞůĞĂƐĞƚŚĞƐĞĂƚĐůĂŵƉďLJƚƵƌŶŝŶŐĂŶƟͲĐůŽĐŬǁŝƐĞdŚŝƐǁŝůůƌĞƋƵŝƌĞĂ
ƐƉĂŶŶĞƌǁŚŝĐŚǁĂƐƉƌŽǀŝĚĞĚŝŶƚŚĞďŽdžǁŝƚŚƚŚĞďŝŬĞ
KŶĐĞƚŚĞƐĞĂƚĐůĂŵƉŝƐƌĞůĞĂƐĞĚƚŚĞƐĞĂƚƉŽƐƚǁŝůůďĞĐŽŵĞůŽŽƐĞĂŶĚLJŽƵǁŝůůďĞĂďůĞƚŽŵŽǀĞƚŚĞƐĂĚĚůĞƵƉĂŶĚĚŽǁŶ
KŶĐĞLJŽƵƌƐĂĚĚůĞŝƐĂƚƚŚĞĚĞƐŝƌĞĚŚĞŝŐŚƚƟŐŚƚĞŶƵƉƚŚĞƐĞĂƚĐůĂŵƉĂŐĂŝŶďLJƚƵƌŶŝŶŐĐůŽĐŬǁŝƐĞĂƐƐŚŽǁŶ
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3A SADDLE INSTALLATION & ADJUSTMENT
SADDLE HEIGHT
^ĂĚĚůĞŚĞŝŐŚƚŝƐǀĞƌLJŝŵƉŽƌƚĂŶƚŝŶŽƌĚĞƌƚŽŵĂŬĞLJŽƵƌĐŚŝůĚƐĐLJĐůŝŶŐĞdžƉĞƌŝŶĐĞŵŽƌĞĞŶũŽLJĂďůĞĂŶĚŽĨĐŽƵƌƐĞƐĂĨĞƌdŚĞĐŽƌƌĞĐƚƐĂĚĚůĞ
ŚĞŝŐŚƚƐŚŽƵůĚŶŽƚĐĂƵƐĞƚŚĞŝƌŬŶĞĞƚŽůŽĐŬŽƵƚǁŝƚŚƚŚĞŝƌĨŽŽƚŽŶƚŚĞƉĞĚĂůŝŶƚŚĞĚŽǁŶǁĂƌĚŵŽƐƚƉŽƐŝƟŽŶŚŽǁĞǀĞƌƚŚĞŝƌŬŶĞĞ
ƐŚŽƵůĚŽŶůLJďĞƐůŝŐŚƚůLJďĞŶƚ
tŚĞŶĂĚũƵƐƟŶŐƚŚĞƐĂĚĚůĞĂůǁĂLJƐďĞĂǁĂƌĞŽĨƚŚĞŵŝŶƵŵƵŵŝŶƐĞƌƟŽŶŵĂƌŬĂŶĚĂůǁĂLJƐŵĂŬĞƐƵƌĞƚŚŝƐŝƐŶŽƚǀŝƐŝďůĞĂďŽǀĞƚŚĞ
ĨƌĂŵĞŽƌLJŽƵƌŝƐŬĚĂŵĂŐŝŶŐƚŚĞďŝĐLJĐůĞŽƌůŽƐŝŶŐĐŽŶƚƌŽůĐĂƵƐŝŶŐƐĞƌŝŽƵƐŝŶũƵƌLJŽƌǁŽƌƐĞ
3. TECH
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SADDLE FORE AND AFT ADJUSTMENT
^ŽŵĞƐĂĚĚůĞƐĐĂŶĂůƐŽďĞŵŽǀĞĚďĂĐŬǁĂƌĚƐĂŶĚĨŽƌǁĂƌĚƐ&ŽƌŽƉƟŵĂůƌŝĚŝŶŐƉŽƐŝƟŽŶLJŽƵƌĐŚŝůĚƐŚŽƵůĚďĞĂďůĞƚŽĐŽŵĨŽƌƚĂďůLJƌĞĂĐŚ
ƚŚĞŚĂŶĚůĞďĂƌƐĂŶĚƵƐĞƚŚĞďƌĞĂŬƐĂŶĚŐĞĂƌƐ;ŝĨĂƉƉůŝĐĂďůĞͿǁŚŝƐƚƌŝĚŝŶŐǁŝƚŚƚŚĞŝƌĂƌŵƐƐůŝŐŚƚůLJďĞŶƚĂƚƚŚĞĞůďŽǁƐ
3B STEM INSTALLATION & ADJUSTMENT
DĂŬĞƐƵƌĞƚŚĂƚǁŚĞŶLJŽƵŝŶƐƚĂůůƚŚĞƐƚĞŵŚĂŶĚůĞďĂƌLJŽƵĚŽŶƚƚǁŝƐƚƚŚĞĐĂďůĞƐ
dŽĂĚũƵƐƚƐĂĚĚůĞũƵƐƚƵŶĨĂƐƚĞŶƚŚĞŶƵƚƵŶĚĞƌƚŚĂƐĂĚĚůĞƵƐŝŶŐĞŝƚŚĞƌĂƐƉĂŶŶĞƌŽƌĂŶĂůůĞŶŬĞLJĂŶĚƚƵƌŶŝŶŐĂŶƟͲĐůŽĐŬǁŝƐĞ
zŽƵĐĂŶƚŚĞŶĂĚũƵƐƚƐĂĚĚůĞďĂĐŬǁĂƌĚƐĂŶĚĨŽƌǁĂƌĚƐĞŶƐƵƌŝŶŐƚŚĂƚŽŶůLJƚŚĞŇĂƚƉĂƌƚŽĨƚŚĞƐĂĚĚůĞƌĂŝůŝƐŝŶƚŚĞĐůĂŵƉ
dŝŐŚƚĞŶƚŚĞŶƵƚƵŶĚĞƌƚŚĞƐĂĚĚůĞďĂĐŬƵƉďLJƚƵƌŶŝŶŐĐůŽĐŬǁŝƐĞ
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Saddle height is very important in order to make your cycling experience more enjoyable and of course safer. The correct saddle
height should not cause your knee to lock out with their foot on the pedal in the downward most position, however their knee
should only be slightly bent.