Ascend X2 - Display, Remote, and Connectivity

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ASCEND X2 // PERFORMANCE 2 IN 1 TREADMILL AND WALKING PAD

1. TIME

Shows the elapsed workout time in minutes and seconds.

To pre-set a target time before starting:

Press the MODE button on the console until the TIME display blinks.

Adjust using the SPEED + or SPEED - buttons. You can set a range from 5:00 to 99:00 minutes.

Press START to begin your workout.

2. SPEED

Indicates your current speed, ranging from a minimum of 1.0 km/h to a maximum of either 6.0 km/h or

14.0 km/h, depending on your treadmill mode (walking pad or treadmill mode).

3. DISTANCE (DIS)

Shows the total distance covered during your workout.

To pre-set a target distance:

Press the MODE button until the DISTANCE display blinks.

Adjust using the SPEED + or SPEED - buttons. The range is from 1.00 to 65.0 km.

Press START to begin your workout.

4. CALORIES (CAL)

Displays the total calories burned during your workout.

To pre-set a calorie goal:

Press the MODE button until the CALORIES display blinks.

Adjust using the SPEED + or SPEED - buttons. The range is from 10 to 995 calories.

Press START to begin your workout.

FEATURES AND FUNCTIONS

DISPLAY FUNCTIONS