37
•Youmaynoticethatyourownvoicesounds
louder.Ifthevoicesofothersareatacomfort-
ablelevel,tryspeakingatalowervolume.
•Soundslikefootsteps,chirpingbirds,rustling
paper,etc.mayseemquiteloudatrstbecause
youprobablyhaven’theardthemforawhile.
Theywillsoonfadetothebackground.
Diningout
•Startwithaquietrestaurant(nomusicorenter-
tainment).
•Requestatableawayfromthekitchenandother
noisyareas.
•Conversationwillbeeasierinasmallergroup.
Inthecar
•Sitwithyourbettereartowardthecenterofthe
car.
•Turnofftheradio.
•Keepwindowsclosedtominimizetrafc,road
andwindnoise.