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Body Masters CX 118 - User Manual

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WARNING
IT IS THE OWNER/MANAGER’S RESPONSIBILITY TO INSURE THAT ALL USERS OF BODY MASTERS
EQUIPMENT BECOME FAMILIAR WITH THE CONTENTS OF THIS MANUAL, AND TO INSTRUCT USERS ON
THE PROPER OPERATION OF THE EQUIPMENT AND TO WARN THEM OF THE POTENTIAL HAZARDS.
Prior
to Exercising:
CONSULT YOUR PHYSICIAN:
The exercise techniques described by Body Masters should not
be used without prior consultation and recommendation of a medical
doctor. We do not guarantee or warrant the safety of the techniques described herein! If at any time during exercise user feels faint,
dizzy, or experiences pain, stop and consult your physician.
USE A CERITIFIED TRAINER!
Always consult a Certified Trainer to familiarize you with the exercise machine’s performance characteristics and proper use!
Be certain that you are familiar with the specific working functions of the exercise machine!
APPRECIATE THE RISKS!
Read carefully all warnings and instructional material on the exercise equipment! If you have any questions, consult the authorized
personnel before
use!
Be certain that weight stack pins are completely inserted!
Inspect machine carefully for any worn, loose, or missing parts! If any defect is suspected, do not use! Report suspected problem to
authorized personnel immediately! Pay close attention to belts, cables, and their connections!
Never use dumbbells or other means to increase the intended weight resistance!
Utilize the selected exercise equipment only for its intended purpose!
Do not wear loose or dangling clothing or jewelry while using equipment. Stay clear of all moving components!
Use a competent spotter whenever exercising on any piece of Free Weight Equipment!
Keep children away from the equipment!
Never pin the weight stack while stack is in an elevated position! Do not use any machine found in this condition!
BE PREPARED TO EXERCISE!
Always warm-up adequately prior to engaging in any weight training exercise!
Know how to properly perform the desired exercise! Be sure that you are familiar with safe exercise technique! When in doubt, con-
sult a Certified Trainer.
Know your limitations! Never exceed your known performance capabilities! When in doubt, consult a Certified Trainer.
EQUIPMENT MAINTENANCE
Follow carefully the maintenance schedule recommended in your maintenance and warranty manual.
Setup and operate equipment on a solid, level surface.
The safety and integrity designed into the equipment can only be maintained when the equipment is regularly examined for damage
and repair! It is the sole responsibility of the owner/user/facility operator to ensure that regular maintenance is performed!
Worn or damaged components shall be replaced immediately or the equipment removed from service until the repair is made. Only
manufacturer supplied components shall be used to maintain/repair the equipment.
F
AILURE TO COMPLY WITH THESE GUIDELINES COULD
RESULT IN SERIOUS INJURY OR EVEN DEATH!
For Any Questions Regarding Maintenance, Please Call Our Customer Service Hotline:
1-800-325-8964

Table of Contents

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Summary

General Warnings and Precautions

CM 216 Low Back Machine Operation

CM 216 Safety Warnings

Critical safety precautions for the CM 216 Low Back machine.

CM 222 Seated Lever Arm Curl Instructions

CM 222 Safety Precautions

Essential safety warnings for the CM 222 Seated Lever Arm Curl machine.

CM 226 Triceps Press Usage Guide

CM 226 Safety Warnings

Important safety information for the CM 226 Triceps Press machine.

CM 240 Lat Pulldown Machine Guide

CM 240 Safety Warnings

Critical safety advice for operating the CM 240 Lat Pulldown machine.

CM 242 Low Row Machine Operation

CM 242 Safety Warnings

Essential safety precautions for the CM 242 Low Row machine.

CM 260 Pec Deck Machine Guide

CM 260 Safety Warnings

Important safety information for the CM 260 Pec Deck machine.

CM 262 Bench Press Machine Operation

CM 262 Safety Warnings

Critical safety precautions for the CM 262 Bench Press machine.

CM 264 Incline Press Machine Guide

CM 264 Safety Warnings

Important safety information for the CM 264 Incline Press machine.

CM 280 Shoulder Press Machine Operation

CM 280 Safety Warnings

Critical safety precautions for the CM 280 Shoulder Press machine.

CM 282 Lateral Raise Machine Guide

CM 282 Safety Warnings

Important safety information for the CM 282 Lateral Raise machine.

CM 290 Single Hi-Lo Pulley Operation

CM 290 Safety Warnings

Critical safety precautions for the CM 290 Single Hi-Lo Pulley machine.

CM 292 Cable Cross-Over Machine Guide

CM 292 Safety Warnings

Important safety information for the CM 292 Cable Cross-Over machine.

CM 320 Abdominal Curl Machine Operation

CM 320 Safety Warnings

Critical safety precautions for the CM 320 Abdominal Curl machine.

CM 330 Dip & Ab Chair Machine Guide

CM 330 Safety Warnings

Important safety information for the CM 330 Dip & Ab Chair machine.

CM 420 Standing Leg Curl Machine Operation

CM 420 Safety Warnings

Critical safety precautions for the CM 420 Standing Leg Curl machine.

CM 422 Leg Extension Machine Guide

CM 422 Safety Warnings

Important safety information for the CM 422 Leg Extension machine.

CM 424 Leg Press Machine Operation

CM 424 Safety Warnings

Critical safety precautions for the CM 424 Leg Press machine.

CM 430 Abductor Machine Guide

CM 430 Safety Warnings

Important safety information for the CM 430 Abductor machine.

CM 432 Adductor Machine Operation

CM 432 Safety Warnings

Critical safety precautions for the CM 432 Adductor machine.

CM 434 Prone Leg Curl Machine Guide

CM 434 Safety Warnings

Important safety information for the CM 434 Prone Leg Curl machine.

CM 550 Bench Press;Squat & Calf Machine Operation

CM 550 Safety Warnings

Critical safety precautions for the CM 550 Bench Press/Squat & Calf machine.

CX 108 Super Leg Curl Machine Guide

CX 108 Safety Warnings

Important safety information for the CX 108 Super Leg Curl machine.

CX 109 Super Leg Extension Machine Operation

CX 109 Safety Warnings

Critical safety precautions for the CX 109 Super Leg Extension machine.

CX 110 Leg Extension Machine Guide

CX 110 Safety Warnings

Important safety information for the CX 110 Leg Extension machine.

CX 111 Leg Curl Machine Operation

CX 111 Safety Warnings

Critical safety precautions for the CX 111 Leg Curl machine.

CX 115 Abductor Machine Guide

CX 115 Safety Warnings

Important safety information for the CM 115 Abductor machine.

CX 116 Adductor Machine Operation

CX 116 Safety Warnings

Critical safety precautions for the CM 116 Adductor machine.

CX 118 Seated Leg Curl Machine Guide

CX 118 Safety Warnings

Important safety information for the CX 118 Seated Leg Curl machine.

CX 119 Glute Trainer Machine Operation

CX 119 Safety Warnings

Critical safety precautions for the CX 119 Glute Trainer machine.

CX 121 Quad;Calf Machine Guide

CX 121 Safety Warnings

Important safety information for the CX 121 Quad/Calf machine.

CX 122 Super Leg Press Machine Operation

CX 122 Safety Warnings

Critical safety precautions for the CX 122 Super Leg Press machine.

CX 123 Leg Press Machine Guide

CX 123 Safety Warnings

Important safety information for the CX 123 Leg Press machine.

CX 210 Back Extension Machine Operation

CX 210 Safety Warnings

Critical safety precautions for the CX 210 Back Extension machine.

CX 213 Seated Rowing Machine Guide

CX 213 Safety Warnings

Important safety information for the CX 213 Seated Rowing machine.

CX 214 Low Row Machine Operation

CX 214 Safety Warnings

Critical safety precautions for the CX 214 Low Row machine.

CX 216 Low Back Machine Guide

CX 216 Safety Warnings

Important safety information for the CX 216 Low Back machine.

CX 220 B Seated Abdominal Machine Operation

CX 220 B Safety Warnings

Critical safety precautions for the CX 220B Seated Abdominal machine.

CX 221 Abdominal Crunch Machine Guide

CX 221 Safety Warnings

Important safety information for the CX 221 Abdominal Crunch machine.

CX 310 Vertical Chest Press Machine Operation

CX 310 Safety Warnings

Critical safety precautions for the CX 310 Vertical Chest Press machine.

CX 311 Incline Chest Press Machine Guide

CX 311 Safety Warnings

Important safety information for the CX 311 Incline Chest Press machine.

CX 320 Shoulder Press Machine Operation

CX 320 Safety Warnings

Critical safety precautions for the CX 320 Shoulder Press machine.

CX 410 Arm Curl Machine Guide

CX 410 Safety Warnings

Important safety information for the CX 410 Arm Curl machine.

CX 420 Tricep Press; Seated Dip Machine Operation

CX 420 Safety Warnings

Critical safety precautions for the CX 420 Tricep Press/Seated Dip machine.

CX 421 Tricep Extension Machine Guide

CX 421 Safety Warnings

Important safety information for the CX 421 Tricep Extension machine.

CX 422 Overhead Tricep Extension Machine Operation

CX 422 Safety Warnings

Critical safety precautions for the CX 422 Overhead Tricep Extension machine.

CX 510 Single Adjustable Hi;Lo Pulley Guide

CX 510 Safety Warnings

Important safety information for the CX 510 Single Adjustable Hi/Lo Pulley machine.

CX 511 Dual Adjustable Hi;Lo Pulley Machine Operation

CX 511 Safety Warnings

Critical safety precautions for the CX 511 Dual Adjustable Hi/Lo Pulley machine.

CXi 213 Seated Rowing Machine Guide

CXi 213 Safety Warnings

Important safety information for the CXi 213 Seated Rowing machine.

CXi 262 Chest Press Machine Operation

CXi 262 Safety Warnings

Critical safety precautions for the CXi 262 Chest Press machine.

CXi 264 Incline Chest Press Machine Guide

CXi 264 Safety Warnings

Important safety information for the CXi 264 Incline Chest Press machine.

CXi 280 Shoulder Press Machine Operation

CXi 280 Safety Warnings

Critical safety precautions for the CXi 280 Shoulder Press machine.

CXi 322 Lateral Raise Machine Guide

CXi 322 Safety Warnings

Important safety information for the CXi 322 Lateral Raise machine.

S 100 Standing Calf Machine Operation

S 100 Safety Warnings

Critical safety precautions for the S 100 Standing Calf Machine.

S 110 A Standing Leg Curl Machine Guide

S 110 A Safety Warnings

Important safety information for the S 110A Standing Leg Curl machine.

S 114 A Multi-Hip Machine Operation

S 114 A Safety Warnings

Critical safety precautions for the S 114A Multi-Hip machine.

S 212 Lat Pulldown Machine Guide

S 212 Safety Warnings

Important safety information for the S 212 Lat Pulldown machine.

S 215 Selectorized Chin & Dip Machine Operation

S 215 Safety Warnings

Critical safety precautions for the S 215 Selectorized Chin & Dip machine.

S 314 Vertical Seated Pec Dec Machine Guide

S 321 Lateral Raise Machine Operation

S 435 Lever Arm Curl Machine Guide

S 504 Seated Pec; Rear Delt Machine Operation

XB 900 Leg Extension Machine Guide

XB 905 Prone Leg Curl Machine Operation

XB 910 Leg Press Machine Guide

XB 925 Abdominal Curl Machine Operation

XB 935 Back Extension Machine Guide

XB 940 Lat Pulldown Machine Operation

XB 950 Seated Row Machine Guide

XB 960 Vertical Chest Press Machine Operation

XB 965 Pec Deck Machine Guide

XB 980 Shoulder Press Machine Operation

XB 985 Bicep Curl Machine Guide

XB 995 Triceps Extension Machine Operation

CXp 712 Lat Pulldown Machine Guide

CXp 713 Seated Row Machine Operation

CXp 762 Chest Press Machine Guide

CXp 764 Incline Chest Press Machine Operation

CXp 780 Shoulder Press Machine Guide

BE 218 A Multi-Press Counterbalanced (Smith Machine) Operation

FC 100 Shoulder Press;Arm Curl Machine Guide

FC 101 Chest, Incline, Decline Press;Tricep;Pec Fly Operation

FC 102 Dual Hi-Lo Pulley Machine Guide

FC 103 Standing Abdominal;Int. & Ext. Oblique Operation

FC 104 Lat Pulldown;Rowing;Rear Deltoid Machine Guide

FC 105 Seated Calf Extensions Machine Operation

FC 106 Multi-Hip & Leg Machine Guide

FC 107 Core Body Stabilizer Machine Operation

FC 108 Quadriceps Extension Machine Guide

FT 1000 Functional Trainer Operation

LXP 740 Leg Press Machine Guide

LXP 740 Leg Press Safety Information

LXP 742 40 Degree Hack Squat Machine Operation

LXP 742 40 Degree Hack Squat Safety Information

AG 1000 Glute;Ham Trainer Machine Guide

AP 1010-1016 Athletic Power Rack & Half Rack Operation

FW 1100-1300 Olympic Bench Presses & Squat Rack Operation

Body Masters CX 118 Specifications

General IconGeneral
BrandBody Masters
ModelCX 118
CategoryFitness Equipment
LanguageEnglish

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