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Body Masters CXp 762 - User Manual

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WARNING
IT IS THE OWNER/MANAGER’S RESPONSIBILITY TO INSURE THAT ALL USERS OF BODY MASTERS
EQUIPMENT BECOME FAMILIAR WITH THE CONTENTS OF THIS MANUAL, AND TO INSTRUCT USERS ON
THE PROPER OPERATION OF THE EQUIPMENT AND TO WARN THEM OF THE POTENTIAL HAZARDS.
Prior
to Exercising:
CONSULT YOUR PHYSICIAN:
The exercise techniques described by Body Masters should not
be used without prior consultation and recommendation of a medical
doctor. We do not guarantee or warrant the safety of the techniques described herein! If at any time during exercise user feels faint,
dizzy, or experiences pain, stop and consult your physician.
USE A CERITIFIED TRAINER!
Always consult a Certified Trainer to familiarize you with the exercise machine’s performance characteristics and proper use!
Be certain that you are familiar with the specific working functions of the exercise machine!
APPRECIATE THE RISKS!
Read carefully all warnings and instructional material on the exercise equipment! If you have any questions, consult the authorized
personnel before
use!
Be certain that weight stack pins are completely inserted!
Inspect machine carefully for any worn, loose, or missing parts! If any defect is suspected, do not use! Report suspected problem to
authorized personnel immediately! Pay close attention to belts, cables, and their connections!
Never use dumbbells or other means to increase the intended weight resistance!
Utilize the selected exercise equipment only for its intended purpose!
Do not wear loose or dangling clothing or jewelry while using equipment. Stay clear of all moving components!
Use a competent spotter whenever exercising on any piece of Free Weight Equipment!
Keep children away from the equipment!
Never pin the weight stack while stack is in an elevated position! Do not use any machine found in this condition!
BE PREPARED TO EXERCISE!
Always warm-up adequately prior to engaging in any weight training exercise!
Know how to properly perform the desired exercise! Be sure that you are familiar with safe exercise technique! When in doubt, con-
sult a Certified Trainer.
Know your limitations! Never exceed your known performance capabilities! When in doubt, consult a Certified Trainer.
EQUIPMENT MAINTENANCE
Follow carefully the maintenance schedule recommended in your maintenance and warranty manual.
Setup and operate equipment on a solid, level surface.
The safety and integrity designed into the equipment can only be maintained when the equipment is regularly examined for damage
and repair! It is the sole responsibility of the owner/user/facility operator to ensure that regular maintenance is performed!
Worn or damaged components shall be replaced immediately or the equipment removed from service until the repair is made. Only
manufacturer supplied components shall be used to maintain/repair the equipment.
F
AILURE TO COMPLY WITH THESE GUIDELINES COULD
RESULT IN SERIOUS INJURY OR EVEN DEATH!
For Any Questions Regarding Maintenance, Please Call Our Customer Service Hotline:
1-800-325-8964

Table of Contents

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Summary

General Safety and Operational Guidelines

Prior to Exercising

Consult physician and trainer before starting exercises to ensure safety and proper technique.

CM 216 Low Back Machine Instructions

CM 222 Seated Lever Arm Curl Machine Instructions

CM 226 Triceps Press Machine Instructions

CM 240 Lat Pulldown Machine Instructions

CM 242 Low Row Machine Instructions

CM 260 Pec Deck Machine Instructions

CM 262 Bench Press Machine Instructions

CM 264 Incline Press Machine Instructions

CM 280 Shoulder Press Machine Instructions

CM 282 Lateral Raise Machine Instructions

CM 290 Single Hi-Lo Pulley Machine Instructions

CM 292 Cable Cross-Over Machine Instructions

CM 320 Abdominal Curl Machine Instructions

CM 330 Dip & Ab Chair Machine Instructions

CM 420 Standing Leg Curl Machine Instructions

CM 422 Leg Extension Machine Instructions

CM 424 Leg Press Machine Instructions

CM 430 Abductor Machine Instructions

CM 432 Adductor Machine Instructions

CM 434 Prone Leg Curl Machine Instructions

CM 550 Bench Press;Squat & Calf Machine Instructions

CX 108 Super Leg Curl Machine Instructions

CX 109 Super Leg Extension Machine Instructions

CX 110 Leg Extension Machine Instructions

CX 111 Leg Curl Machine Instructions

CX 115 Abductor Machine Instructions

CX 116 Adductor Machine Instructions

CX 118 Seated Leg Curl Machine Instructions

CX 119 Glute Trainer Machine Instructions

CX 121 Quad;Calf Machine Instructions

CX 122 Super Leg Press Machine Instructions

CX 123 Leg Press Machine Instructions

CX 210 Back Extension Machine Instructions

CX 213 Seated Rowing Machine Instructions

CX 214 Low Row Machine Instructions

CX 216 Low Back Machine Instructions

CX 220 B Seated Abdominal Machine Instructions

CX 221 Abdominal Crunch Machine Instructions

CX 310 Vertical Chest Press Machine Instructions

CX 311 Incline Chest Press Machine Instructions

CX 320 Shoulder Press Machine Instructions

CX 410 Arm Curl Machine Instructions

CX 420 Tricep Press; Seated Dip Machine Instructions

CX 421 Tricep Extension Machine Instructions

CX 422 Overhead Tricep Extension Machine Instructions

CX 510 Single Adjustable Hi;Lo Pulley Machine Instructions

CX 511 Dual Adjustable Hi;Lo Pulley Machine Instructions

CXi 213 Seated Rowing Machine Instructions

CXi 262 Chest Press Machine Instructions

CXi 264 Incline Chest Press Machine Instructions

CXi 280 Shoulder Press Machine Instructions

CXi 322 Lateral Raise Machine Instructions

S 100 Standing Calf Machine Instructions

S 110 A Standing Leg Curl Machine Instructions

S 114 A Multi-Hip Machine Instructions

S 212 Lat Pulldown Machine Instructions

S 215 Selectorized Chin & Dip Machine Instructions

S 314 Vertical Seated Pec Dec Machine Instructions

S 321 Lateral Raise Machine Instructions

S 435 Lever Arm Curl Machine Instructions

S 504 Seated Pec; Rear Delt Machine Instructions

XB 900 Leg Extension Machine Instructions

XB 905 Prone Leg Curl Machine Instructions

XB 910 Leg Press Machine Instructions

XB 925 Abdominal Curl Machine Instructions

XB 935 Back Extension Machine Instructions

XB 940 Lat Pulldown Machine Instructions

XB 950 Seated Row Machine Instructions

XB 960 Vertical Chest Press Machine Instructions

XB 965 Pec Deck Machine Instructions

XB 980 Shoulder Press Machine Instructions

XB 985 Bicep Curl Machine Instructions

XB 995 Triceps Extension Machine Instructions

CXp 712 Lat Pulldown Machine Instructions

CXp 713 Seated Row Machine Instructions

CXp 762 Chest Press Machine Instructions

CXp 764 Incline Chest Press Machine Instructions

CXp 780 Shoulder Press Machine Instructions

BE 218 A Multi-Press Counterbalanced (Smith Machine) Instructions

FC 100 Shoulder Press;Arm Curl Machine Instructions

FC 101 Chest, Incline, Decline Press;Overhead Tricep;Pec Fly Machine Instructions

FC 102 Dual Hi-Lo Pulley Machine Instructions

FC 103 Standing Abdominal;Int. & Ext. Oblique Machine Instructions

FC 104 Lat Pulldown;Rowing;Rear Deltoid Machine Instructions

FC 105 Seated Calf Extensions Machine Instructions

FC 106 Multi-Hip & Leg Machine Instructions

FC 107 Core Body Stabilizer Machine Instructions

FC 108 Quadriceps Extension Machine Instructions

FT 1000 Functional Trainer Instructions

Warning

Failure to comply could result in serious injury or death.

LXP 740 Leg Press Machine Instructions

LXP 740 Leg Press Machine Safety Instructions (Continued)

LXP 742 40 Degree Hack Squat Machine Instructions

LXP 742 40 Degree Hack Squat Machine Safety Instructions (Continued)

AG 1000 Glute;Ham Trainer Instructions

AP 1010, 1012, 1014, 1016 Athletic Power Rack & Half Rack Instructions

FW 1100, 1101, 1103, 1104, 1105, 1106, 1108, 1300 Olympic Bench Presses & Squat Rack Instructions

Prior to Using This Machine

Consult physician and supervisor.

Body Masters CXp 762 Specifications

General IconGeneral
BrandBody Masters
ModelCXp 762
CategoryFitness Equipment
LanguageEnglish

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