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Body Masters CX 420 - User Manual

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WARNING
IT IS THE OWNER/MANAGER’S RESPONSIBILITY TO INSURE THAT ALL USERS OF BODY MASTERS
EQUIPMENT BECOME FAMILIAR WITH THE CONTENTS OF THIS MANUAL, AND TO INSTRUCT USERS ON
THE PROPER OPERATION OF THE EQUIPMENT AND TO WARN THEM OF THE POTENTIAL HAZARDS.
Prior
to Exercising:
CONSULT YOUR PHYSICIAN:
The exercise techniques described by Body Masters should not
be used without prior consultation and recommendation of a medical
doctor. We do not guarantee or warrant the safety of the techniques described herein! If at any time during exercise user feels faint,
dizzy, or experiences pain, stop and consult your physician.
USE A CERITIFIED TRAINER!
Always consult a Certified Trainer to familiarize you with the exercise machine’s performance characteristics and proper use!
Be certain that you are familiar with the specific working functions of the exercise machine!
APPRECIATE THE RISKS!
Read carefully all warnings and instructional material on the exercise equipment! If you have any questions, consult the authorized
personnel before
use!
Be certain that weight stack pins are completely inserted!
Inspect machine carefully for any worn, loose, or missing parts! If any defect is suspected, do not use! Report suspected problem to
authorized personnel immediately! Pay close attention to belts, cables, and their connections!
Never use dumbbells or other means to increase the intended weight resistance!
Utilize the selected exercise equipment only for its intended purpose!
Do not wear loose or dangling clothing or jewelry while using equipment. Stay clear of all moving components!
Use a competent spotter whenever exercising on any piece of Free Weight Equipment!
Keep children away from the equipment!
Never pin the weight stack while stack is in an elevated position! Do not use any machine found in this condition!
BE PREPARED TO EXERCISE!
Always warm-up adequately prior to engaging in any weight training exercise!
Know how to properly perform the desired exercise! Be sure that you are familiar with safe exercise technique! When in doubt, con-
sult a Certified Trainer.
Know your limitations! Never exceed your known performance capabilities! When in doubt, consult a Certified Trainer.
EQUIPMENT MAINTENANCE
Follow carefully the maintenance schedule recommended in your maintenance and warranty manual.
Setup and operate equipment on a solid, level surface.
The safety and integrity designed into the equipment can only be maintained when the equipment is regularly examined for damage
and repair! It is the sole responsibility of the owner/user/facility operator to ensure that regular maintenance is performed!
Worn or damaged components shall be replaced immediately or the equipment removed from service until the repair is made. Only
manufacturer supplied components shall be used to maintain/repair the equipment.
F
AILURE TO COMPLY WITH THESE GUIDELINES COULD
RESULT IN SERIOUS INJURY OR EVEN DEATH!
For Any Questions Regarding Maintenance, Please Call Our Customer Service Hotline:
1-800-325-8964

Table of Contents

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Summary

General Safety and Operational Warnings

CM 216 Low Back Machine Operation

CM 222 Seated Lever Arm Curl Operation

CM 226 Triceps Press Operation

CM 240 Lat Pulldown Operation

CM 242 Low Row Operation

CM 260 Pec Deck Operation

CM 262 Bench Press Operation

CM 264 Incline Press Operation

CM 280 Shoulder Press Operation

CM 282 Lateral Raise Operation

CM 290 Single Hi-Lo Pulley Operation

CM 292 Cable Cross-Over Operation

CM 320 Abdominal Curl Operation

CM 330 Dip & Ab Chair Operation

CM 420 Standing Leg Curl Operation

CM 422 Leg Extension Operation

CM 424 Leg Press Operation

CM 430 Abductor Operation

CM 432 Adductor Operation

CM 434 Prone Leg Curl Operation

CM 550 Bench Press;Squat & Calf Operation

CX 108 Super Leg Curl Operation

CX 109 Super Leg Extension Operation

CX 110 Leg Extension Operation

CX 111 Leg Curl Operation

CX 115 Abductor Operation

CX 116 Adductor Operation

CX 118 Seated Leg Curl Operation

CX 119 Glute Trainer Operation

CX 121 Quad;Calf Operation

CX 122 Super Leg Press Operation

CX 123 Leg Press Operation

CX 210 Back Extension Operation

CX 213 Seated Rowing Operation

CX 214 Low Row Operation

CX 216 Low Back Operation

CX 220 B Seated Abdominal Operation

CX 221 Abdominal Crunch Operation

CX 310 Vertical Chest Press Operation

CX 311 Incline Chest Press Operation

CX 320 Shoulder Press Operation

CX 410 Arm Curl Operation

CX 420 Tricep Press; Seated Dip Operation

CX 421 Tricep Extension Operation

CX 422 Overhead Tricep Extension Operation

CX 510 Single Adjustable Hi;Lo Pulley Operation

CX 511 Dual Adjustable Hi;Lo Pulley Operation

CXi 213 Seated Rowing Operation

CXi 262 Chest Press Operation

CXi 264 Incline Chest Press Operation

CXi 280 Shoulder Press Operation

CXi 322 Lateral Raise Operation

S 100 Standing Calf Machine Operation

S 110 A Standing Leg Curl Operation

S 114 A Multi-Hip Operation

S 212 Lat Pulldown Operation

S 215 Selectorized Chin & Dip Operation

S 314 Vertical Seated Pec Dec Operation

S 321 Lateral Raise Operation

S 435 Lever Arm Curl Operation

S 504 Seated Pec; Rear Delt Operation

XB 900 Leg Extension Operation

XB 905 Prone Leg Curl Operation

XB 910 Leg Press Operation

XB 925 Abdominal Curl Operation

XB 935 Back Extension Operation

XB 940 Lat Pulldown Operation

XB 950 Seated Row Operation

XB 960 Vertical Chest Press Operation

XB 965 Pec Deck Operation

XB 980 Shoulder Press Operation

XB 985 Bicep Curl Operation

XB 995 Triceps Extension Operation

CXp 712 Lat Pulldown Operation

CXp 713 Seated Row Operation

CXp 762 Chest Press Operation

CXp 764 Incline Chest Press Operation

CXp 780 Shoulder Press Operation

BE 218 A Multi-Press Counterbalanced (Smith Machine) Operation

FC 100 Shoulder Press;Arm Curl Operation

FC 101 Chest, Incline, Decline Press;Overhead Tricep;Pec Fly Operation

FC 102 Dual Hi-Lo Pulley Operation

FC 103 Standing Abdominal;Int. & Ext. Oblique Operation

FC 104 Lat Pulldown;Rowing;Rear Deltoid Operation

FC 105 Seated Calf Extensions Operation

FC 106 Multi-Hip & Leg Operation

FC 107 Core Body Stabilizer Operation

FC 108 Quadriceps Extension Operation

FT 1000 Functional Trainer Operation

LXP 740 Leg Press Operation

Safety Instructions - Leg Press Exercise

Specific safety instructions for performing the Leg Press exercise.

LXp 742 40 Degree Hack Squat Operation

AG 1000 Glute;Ham Trainer Operation

AP 1010, 1012, 1014, 1016 Athletic Power Rack & Half Rack Operation

FW 1100, 1101, 1103-1108, 1300 Olympic Bench Presses & Squat Rack Operation

Warning: Prior to Using This Machine

Safety precautions for Olympic Bench Presses & Squat Racks.

Body Masters CX 420 Specifications

General IconGeneral
BrandBody Masters
ModelCX 420
CategoryFitness Equipment
LanguageEnglish

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