Body Solid GMR5 User Manual

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A s s e m b l y I n s t r u c t i o n s
O W N E R ’ S M A N U A L
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v. 042310
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GMR5
T able of Contents
Important Safety Instructions. . . . . . . . . . . p. 2
Before You Begin. . . . . . . . . . . . . . . . . . . . . . p. 3
Preparations. . . . . . . . . . . . . . . . . . . . . . . . . . p. 4
Assembly Instructions. . . . . . . . . . . . . . . . . p. 5-7
Exercise Tips. . . . . . . . . . . . . . . . . . . . . . . . . p. 8-27
Mainframe Parts List. . . . . . . . . . . . . . . . . . . p. 28
Hardware List. . . . . . . . . . . . . . . . . . . . . . . . . p. 28
Exploded View Diagram. . . . . . . . . . . . . . . . p. 29

Body Solid GMR5 Specifications

General

Product Type	Power Rack
Chin-Up Bar	Yes
Barbell and Weights Included	No
Material	Steel
Frame	11-gauge steel
Uprights	2" x 3"
Safety Spotter Bars	Yes
Warranty	Lifetime
Exercises	Various strength training exercises