KEY POINTS
Activating your Mini Red Light Therapy Device
Your Mini Red Light Therapy Device comes with everything you need to start your
journey to an optimal life. You are about to experience the epic health benefits of
red-light therapy. For the best possible results, it is highly recommended you read
this manual prior to using your Mini Red Light Therapy Device for the first time.
Photosensitivity Test
It is very important to do a photosensitivity test prior to long sessions with your Mini
Red Light Therapy Device. Turn on both the Red and NIR switches on your Mini Red
Light Therapy Device and shine the light on an exposed part of your forearm, about
3 inches to 1 foot away for 4 minutes. If you experience any discomfort or redness on
your skin you must not use your Mini Red Light Therapy Device until you have
sought professional advice from your doctor or healthcare provider.
Usage Instructions
Your Mini Red Light Therapy Device should be positioned between 3 inches to 1
foot away from the body when activating either red or near infrared options. Mini
Red Light Therapy Device delivers >100 mw/cm2 of energy meaning that at this
distance you will receive the optimal treatment. At this power the recommended
treatment time is ten minutes.
Multiple Usages
Light therapy works best when administered consistently. The best results will be
seen from daily use but as a minimum it is recommended to use your Mini Red Light
Therapy Device at least 4 times a week. If you are suffering from a major injury, long
term aches and pains or severe skin conditions utilising your Mini Red Light Therapy
Device up to three times per day can be helpful.
What to Expect
The time it takes to see results from using your Mini Red Light Therapy Device
depends on your personal goals. There are countless peer reviewed academic
studies that show the long-term benefits of red-light therapy. It’s important to trust
these studies and know that you are benefiting from using your Mini Red Light
Therapy Device. Most people will feel and see benefits within a week of consistent
use but other people may take up to 3 months to see and feel the benefits. By using
your Mini Red Light Therapy Device on a daily basis, you will be optimising the
benefits.
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