- 10 -
button to set the running time. Each program has been divided into 20 sections, each exercise
time=the setting time/20. Press “START”, the treadmill will run at the first section speed and
incline. When the section is over, it will enter into the next section automatically, the speed will
change as of next section data. When finishing one program, the treadmill will stop smoothly.
During the running, you can change the speed and incline by the SPEED −/+ (INCLINE▲/▼), when
the program enters the next section will come back to the current speed and incline. And you can
press “STOP” or take out the safety key to stop the treadmill whenever.
At the end of the program mode, the treadmill will flash with 15 beeps, after which all data will be
cleared to 0 and come into standby status.
5. HEART BEAT TEST
When holding the hand pulse by two hands, the pulse window will show your heartbeat after 5
seconds. In order to get an accurate heartbeat value, please hold the hand pulse for more than 30
seconds to test when the treadmill stops. The heartbeat data is just for reference and can not be
used as the medical data.
6. BODY FAT TEST
When the treadmill stands by, press the “PROG” button till “FAT” shows in the speed window.
"FAT" is the mode for body fat test. Press “MODE” to choose the parameter “SEX/AGE/HEIGHT
/WEIGHT”, and the TIME/DIST window will show “-1-”, “-2-”, “-3-”, “-4-". When setting each
parameter, press the SPEED −/+ (INCLINE▲/▼) to adjust the data, and the CAL/PULSE window will
show the data and press the “MODE” button to finish, the window will show “-5-” and “---”
enter into ready-to-go condition. Hold the handle pulse with two hands, it will show your BMI data
after 5 seconds.
6.1. DATA DISPLAY AND SET RANGE:
PARAMETER TYPE
SEX (-1-)
AGE (-2-)
HEIGHT (-3-)
WEIGHT (-4-)
DEFAULT
0 male
25
67 in
154 lbs
SETTING RANGE
0-1
10-99
40-95 in
44-352 lbs
MARK
0=male 1=female
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