12 | Information on the recipes
Abbreviations and quantities
Abbreviations
Sachet measurements
Nutritional information
Weights and capacity measures
ml Millilitres
l Litres
g Grams
kg Kilograms
cm Centimetres
mm Millimetres
tbsp Tablespoon
tsp Teaspoon
Generous
pinch
Generous pinch
lvl Level
hpd Heaped
frzn Frozen
e.g. For example
min. Minutes
hr. Hours
at least At least
approx. Approximately
pinch Pinch
Ø Diameter
Spoon measures Level tsp Level tbsp Heaped
tsp
Heaped
tbsp
Baking powder 3 g 6 g 7 g 13 g
Butter 3 g 8 g 10 g 18 g
Honey 6 g 13 g 12 g 26 g
Jam 6 g 18 g 14 g 36 g
Flour 3 g 7 g 5 g 15 g
Oil 3 g 12 g - -
Salt 5 g 13 g 8 g 24 g
Mustard 4 g 12 g 11 g 26 g
Breadcrumbs 2 g 8 g 4 g 14 g
Water/milk 5 g 15 g - -
Cinnamon 2 g 3 g 4 g 11 g
Sugar 3 g 9 g 6 g 17 g
Baking powder 17 g
Vanilla essence 9 g
Dry yeast 7 g
Cream stiffener 8 g
kcal Kilocalories
FFat
carb Carbohydrates
P Protein
BU Bread units
1 kg 1000 g 100 dg 2.22 lb
1 l 1000 ml 100 cl 10 dl
Spoon measures Level tsp Level tbsp Heaped
tsp
Heaped
tbsp
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