➢ After enter the above mode, press B to exit and return to timekeeping mode.
1. Time and date setting
➢ In timekeeping mode, keep pressing button B for 2s,the Second flashes, entering setting mode.
➢ Press button B to set the flashing items.
➢ Press D to increase the value, press and hold D to advance quickly.
➢ Press C to decrease the value, press and hold C to decrease quickly.
➢ When the Second flashes, press D OR C to reset
➢ Press D/C to shift between 12/24 hours format
➢ Resolution level:1-10, press D /C to increase or decrease
➢ Keep pressing B for 2s to exit.
➢ It will exit setting mode when no any key pressing for 1 minute.
2. Pedometer Mode
➢range :0~999999 Step
➢calories:0.0~99999.9 Kcal
➢mileage:0.00~9999.99 KM or 0.00~9999.99 Mile
➢exercise time:0~24H
➢ in the pedometer mode, keep pressing C for 2s to turn on/off the pedometer
➢ The pedometer symbol will display when the meter is on
➢ press D to shift among these items:step→mileage→calories→exercise time→step
Set the pedometer
➢ In pedometer mode, keep pressing button B for 2s,the unit flashes, entering setting mode
➢ Press button B to set the flashing items: unit→step distance→weight
➢ Press D /C to shift the unit of metric and English
➢ Press Dto increase the value, press and hold D to advance quickly.
➢ Press C to decrease the value, press and hold C to decrease quickly
➢ Input your weight:20~200 kg or 44~441 lbs(default value75 kg or 165 lbs)