Cap Strength FM-704 - User Manual

1
OWNER’S MANUAL
MANUAL DEL USUARIO
MANUEL D’UTILISATEUR
300 LB
136 KG
Serial No: _____________________
Write the serial Number in the space above for
future reference
QUESTIONS?
¿PREGUNTAS?
Call:
1-877-227-0955
Monday – Friday from 9 – 5 PM CST
Email: customerservice@capbarbell.com
Website:
www.capbarbell.com
CAP Barbell
10820 Westpark Dr.
Houston, TX 77042
WARNING:
SERIOUS INJURY OR
DEATH AN OCCUR IF CAUTION IS NOT USED.
To reduce the risk of serious injury, read all
important precautions and instructions in this
manual and all warnings on your product before
using it. Keep this manual for future reference.
FOR CONSUMER USE ONLY
ADVERTENCIA:
HERIDAS
GRAVES O MUERTE PUEDEN OCURRIR SI
NO USA PRECAUCIÓN. Para reducir el riesgo
de lesiones graves, lea todas las advertencias e
instrucciones en este manual antes de usarlo.
Guardar este manual para referencia futura.
PARA USO DOMESTICO SOLAMENTE
AVERTISSEMENT:
UNE
MAUVAISE UTILISATION DE CETTE MACHINE
PEUT CAUSER DES BLESSURES GRAVES
OU LA MORT.
Pour réduire le risque de blessure
grave, lisez toutes les avertissements et
instructions dans ce manuel avant utilisation.
Conservez ce manuel pour référence future.
POUR UN USAGE DOMESTIQUE SOULEMENT
Maximum Weight Capacity, including User:
Capacidad Máxima Total, incluyendo al usuario:
Capacité de charge maximal inclus de l’utilisateur:
FM-704
FID UTILITY BENCH
BANCO MULTI-POSICIONES
BANC MULTI-POSITIONS
Serial
Number

Summary

FID Utility Bench Owners Manual

Contact and Support Information

Provides phone number, email, and website for customer service inquiries.

Critical Safety Warnings

Alerts users to serious injury risks and the importance of caution during use.

Warning Decal Placement

Decal Application Guidance

Instructions on where and how to apply warning decals to the equipment.

General Safety Warnings and Precautions

User Safety Rules

Lists 10 essential safety rules for proper fitness equipment operation.

Main Parts and Assembled Dimensions

Product Specifications and Clearance

Details the physical dimensions, weight, and required safe clearance for the bench.

Part Identification Chart

Tools and Hardware Identification

Identifies necessary tools for assembly and provides part key numbers.

Parts List

Component Breakdown

Comprehensive list of all parts with numbers, descriptions, and quantities.

Exploded View

Visual Part Assembly Guide

Illustrates the equipment with numbered parts for assembly reference.

Assembly Instructions

Step-by-Step Assembly Guide

Provides visual steps detailing how to assemble the fitness bench.

Exercise Guidelines

Proper Exercise Form and Technique

Explains correct exercise execution, breathing, rest periods, and motivation.

Workout Cool-down and Flexibility

Details the importance and methods for cooling down after exercise.

Maintaining Exercise Motivation

Offers strategies for staying motivated by tracking progress.

Maintenance Procedures

Cleaning and Inspection

Details regular cleaning, part inspection, and labeling checks.

Placement and Safety Checks

Covers proper placement, surface requirements, and operational safety checks.

Operational Instructions

Manufacturers Limited Warranty

Warranty Coverage Details

Outlines warranty coverage, duration, and common exclusions for materials and workmanship.

Assistance and Returns Policy

Instructions for obtaining assembly assistance or returning products.

Cap Strength FM-704 Specifications

General

Brand	Cap Strength
Model	FM-704
Category	Home Gym
Language	English