7. Usage - Continued
• Consistency is key in the beginning of your light therapy treatments. We recommend daily use,
gradually tapering to three or four times per week as time progresses. For targeted areas with
concentrated pain, exposure can be as frequent as 2 to 3 times per day.
• Spot treatment therapy focuses on specific body areas such as the back, arms, or joints.
It is recommended to place the body part approximately 4 to 6 inches from the tower for 10-20
minutes per treatment.
Please note that there is no such thing as “too much” light therapy. However, aer a certain point,
your body will no longer absorb additional light or receive additional benefits
Contraindications for Red Light Therapy:
• If you have a serious health issue or chronic illness, consult your doctor or pharmacist before
starting Red Light Therapy to address any concerns or medication interactions.
• Red Light Therapy is generally safe and pain-free, with no severe side eects reported. However,
some users have experienced minor side eects such as headaches, irritability, and eye strain.
• Consult your doctor if you have bipolar disorder, as rare cases of Red Light Therapy causing mania in
bipolar patients have been reported.
• To avoid potential risks, protect your eyes during Red Light Therapy sessions and refrain from
staring directly into the light.
• If you have photosensitivity conditions like lupus or are on medications that make you
photosensitive, it’s best to avoid red light therapy.
• Trust your instincts and if you notice any changes during Red light therapy speak to your doctor
promptly to address any concerns. Your well-being is our top priority.
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