3
allows you to select
meters, pace, watts or calories.
Push this button any time while
setting up a workout, rowing or
viewing results.
allows you to
choose another display. Push
this button any time while
rowing. Each time you press
[CHANGE DISPLAY] a new
display is shown. See below.
LogCard – when a LogCard is present, workout data will be stored on the
LogCard. After your workout, return to the Main Menu before removing
the LogCard to ensure proper storage of data. (If no LogCard present, data
is stored in Memory.) Use the “Concept2 LogCard Utility” to back up your
LogCard data to your PC. (USB cable provided)
Note: A LogCard is provided with every Performance Monitor (PM). Each
card can be shared by up to five users. Additional cards can be purchased
from Concept2.
These buttons allow you to:
• makemenuselections
• incrementnumbersforsettingworkoutsanddate/time
• viewalternatedisplayswhilerowing
turns on the monitor and displays Main Menu or
the previous menu. After a workout, press this button to end
the workout and return to the Main Menu.
Five Graphic Displays
Turning the PM On/Off:
The PM will turn on when you:
• takeastroke
• press[MENU/BACK]
• insertaLogCardorUSBcable
• insertbatteriesorbatterypack
The PM turns off after four minutes of inactivity
on a workout screen, or after one minute on the
Main Menu screen.
Setting Date and Time:
The first time you turn on the PM, you are
prompted to set the date and time. This ensures
your results are associated with the proper date.
• Ifyoueverneedtore-setDate/Time,from
Main Menu press More Options > Utilities >
Set Date and Time. Use buttons as indicated
to increase or decrease time.
General Operation:
• ThePMautomaticallydisplaysyourworkoutdataassoonasyoustart
rowing. It is not necessary to press any buttons if you do not want to.
• Press[MENU/BACK] to go back to the previous display.
• Press[CHANGE UNITS] or [CHANGE DISPLAY] at any time during and
after your row to view different units and a different presentation of your
workout data.
• Weencourageyoutoexplorethemenuandexperimentwiththebuttons!
Using a Heart Rate Monitor:
The PM displays your heart rate if one of the following heart rate systems
is in use:
PM3
The PM3 will receive heart
rate transmission from a
Polar™ chest belt IF the
optional Concept2 Heart
Rate Receiver (available
from Concept2) is in use
and plugged into the PM3.
Not available.
PM4
The PM4 will receive heart rate
transmission from a Polar™ chest belt
IF the optional Concept2 Heart Rate
Receiver (available from Concept2) is in
use and plugged into the PM4.
The PM4 will receive heart rate
transmission directly from a Suunto™,
Garmin™ or ANT+SPORT™ chest belt.
See More Options for set up.
Note: Heart Rate (HR) will be displayed only if HR Interface is in use.
GETTING STARTED
ALL DATA FORCE CURVE PACEBOAT BAR CHART LARGE PRINT
OVERVIEW OF THE PERFORMANCE MONITOR(PM)
For more detailed information about using the Performance Monitor, please visit concept2.com/pm.
To Next Page
Loading...
Need help?
General