5
1530
m
32
s
/
m
1:55
1:53.2
1 Lane 7
4 Lane 4
5 Lane 1
6 peterd
ave
W a t t
+23m
+ 9m
-12m
/500
More Options
The More Options menu provides the following functions and utilities:
• Display Drag Factor: Drag factor is a measure of fan load. The PM self-calibrates by recalculating
the drag factor every stroke so you get a true measure of your effort regardless of the damper
setting or changing conditions.
• Utilities: Allows you to re-set the date, time or language. You can also adjust the contrast of the
LCD, check battery status and add workouts to the Custom List.
• Connect Suunto HR: (PM4 only) Suunto™ heart rate chest belts can be used to display and
record your heart rate. Each Suunto chest belt has a unique ID number. Use this menu to select
your chest belt’s ID number. Save your ID number to a LogCard to have the LogCard automatically
recognize your Suunto™ chest belt (for future workouts). Garmin and other ANT SPORT™ chest
beltsmayalsobeused.Formoreinformation,visitconcept2.com/heartrate.
• Memory/LogCard:The PM stores workouts in two ways. If no LogCard
is present, the PM will store your most recent workouts in Memory. The
oldest are automatically deleted. If a LogCard is inserted before a workout,
theworkoutdataisstoredontheLogCard,whichstoresapproximately300
workouts. The LogCard enables you to track your total and monthly meters
and your performance during each split or interval of your workout (including
heart rate, if available). You can view your workouts listed by date or by type.
WorkoutdatacanbemovedfromMemory to LogCard.
• Switch Users: Enables you to switch from one user to another on a shared LogCard.
Additional information is available at concept2.com and c2forum.com.
Summary •
Month Totals •
List by Date •
List by Type •
LogCard Utilities •
Memory
Information
Overview •
PM Details •
How to Row •
Drag Factor •
More •
More Options
Display Drag Factor •
Utilities •
Connect Suunto HR •
Memory/Logcard •
Switch User •
PM3
The PM3 uses two alkaline D-Cell (LR20)
batteries.Whenyouarerowing,the
flywheel provides a portion of the power
toextendbatterylife(ModelDIndoor
Rower only).
PM4
Comes equipped with rechargeable battery pack. Recharge rate depends
on usage pattern of rower: the more and harder you row, the more
quickly the PM4 charges. Under certain usage patterns, it may be better
to use two alkaline D-Cell (LR20) batteries.
May also be recharged by connecting PM4 to PC using USB cable.
Refertoconcept2.com/pm4formoreinfo.
BATTERY INFORMATION
Race Display
5-8 racers
Race leader
Racer just ahead of you
You
Racer just behind you
Meters
ahead(+)
or behind(-)
Position
in race
Rowing Animation
One person creates the race on their PM4 by following the
PM4 menu; others join in using their own PM4.The race creator
is always in Lane 1 and starts the race when all are ready.
Remaining lane numbers are assigned based on order of entry
into the race. The race screen displays names for racers using
LogCards.
If using Suunto™ chest belts, you must use cables to race. In
certainenvironmentswhereotherdevices(WiFi,Bluetooth,etc.)
are in use, Concept2 suggests use of cables. Only one wireless
race can be in progress at a time.
Information/Help
The PM contains on-board information to help you if the manual is not
available. This section includes a brief rowing lesson with an animation of
properrowingtechnique,anexplanationoftheDrag Factor, information
aboutbatteriesandmore.WeencourageyoutopresstheInformation button
from the Main Menu and read through the information provided.
Monthly Totals Judy
Dec 7:44:40 88260
Nov 3:04:10 34880
Oct 7:37:50 89000
Sep 8:40:50 100950
Aug 47:10 9050
July :00 0
Jun 1:44:50 21050
May 5:59:10 72160
Apr 9:09:30 109390
Mar 8:32:10 99260
Feb 7:20 1500
Jan 1:55:10 21570
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