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Cook's essentials Technique DYB350 - Page 13

Cook's essentials Technique DYB350
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Type of Grain
Approximate Cooking
Minutes
Pressure
Setting
High
High
High
High
High
High
Grains
Before cooking, soak grains, such as wheat berries and pearl barley, in four
times their volume of lukewarm water for at least four hours before cooking, or
overnight. Do not add salt to water since it will toughen the grains and inhibit
hydration.
Do not soak rice.
Rinse under lukewarm water (this also applies to rice)
Cook each cup of grain in the amount of water specified.
High
Barley, pearl 3 cups
Rice, basmati 1 1/2 cups
Rice, converted 1 1/2 cups
Rice, long grain 1 1/2 cups
Rice, brown 1 1/2 cups
Rice, wild 3 cups
Wheat, berries 3 cups
15
22-25
15-20
5-7
5-7
5-7
15-20
13

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