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Recipes
POMEGRANATES
Pomegranates are healthy, flavorful, delicious, and perfect to juice in the Juice
Extractor. They are worth the trouble of de-skinning and removing the membranes.
Cut off the 2 pole ends. Scoop out the center core without disturbing the seeds. Using
a sharp knife, score the outer skin and separate the pomegranate into sections. Place
the sections in a bowl of water. With your fingers, working in the water, roll the juice
sacs out of the papery inner membranes.
NOTE: The seeds will sink to the bottom, the membranes will float to the top.
Discard membranes and outer skin. Strain water and seeds are ready for extraction.
IMPORTANT: Juice pomegranates first at LOW speed into the clean pulp basket.
Then throw the pulp basket remains back into the Juice Extractor. Extract a second
time.
POMEGRANATE HEAVEN
• 4 pomegranates, seeded (2 cups of
seeds)
• 4 tangelos (or tangerines), skinned
• 2 pears, stems removed
JICAMA
Jicamas are traditionally used to relieve an upset stomach. They are a very good
source of calcium and phosphorus.
JICAMA WATERMELON COCKTAIL
• 1/2 watermelon (seeds and rind included)
• 3 jicamas (peeled)
• Kosher salt
Add to chilled glasses with a pinch of kosher salt.
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